good habits
seasonal affective disorder has been kicking in pretty hard these past few weeks… it’s cold, the sun is out for like 2 hours a day… so if you’re feeling kinda bummed out believe me you’re not alone. but i’ve picked up a few habits recently that have really helped me feel better and i wanna share with you guys. i know i sound like a mom and maybe not all of these will work for everyone but hopefully you’ll find at least a few of these tips helpful, not only for the winter time but year round. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(444)

i feel like my life is boring and it scares me

i feel like my life is boring and it scares me

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wastin...

15 Jan 38min

my 2026 fashion trend predictions

my 2026 fashion trend predictions

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or w...

8 Jan 36min

my ins and outs for 2026

my ins and outs for 2026

[video available on spotify] happy new year everyone! how is it already 2026? time feels like it moves faster every year, but i don't want to talk about that because i'm not in the mood to have an exi...

1 Jan 48min

do new years resolutions work?

do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today...

28 Dec 202545min

being offline is cool now?

being offline is cool now?

[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically...

25 Dec 202556min

who’s in the wrong? advice session

who’s in the wrong? advice session

[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional ad...

21 Dec 202532min

wait idk how to flirt

wait idk how to flirt

[video available on spotify] i have a little crush right now.  and while this crush is really not that serious, it was a wake-up call to realize i can’t even make eye contact with this guy. i want to ...

18 Dec 202547min

telling myself what i need to hear

telling myself what i need to hear

[video available on spotify]  i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal ...

14 Dec 202549min

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