Building Strength and Confidence in Older Adults with Nikki Rubino

Building Strength and Confidence in Older Adults with Nikki Rubino

Nikki Rubino shares her journey from being a TV editor to becoming a strength and movement coach for older adults. She was inspired by her ageing parents and the loss of her sister to pursue a career in fitness. Nikki specialises in training older adults and emphasises the importance of helping them regain strength, confidence, and adaptability. She creates a supportive and inclusive environment for her clients, focusing on their individual needs and modifying exercises as necessary. Nikki al...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(86)

Nearly Two Decades in Fitness with Chantal Brodrick

Nearly Two Decades in Fitness with Chantal Brodrick

Chantal Brodrick has spent nearly two decades championing education and advocacy across the fitness industry, from her early days teaching body pump to becoming one of Australia's most recognised even...

27 Juli 26min

Revenue Feeds the Ego, Profit Feeds the Family; Jen Collins on Fitness Business

Revenue Feeds the Ego, Profit Feeds the Family; Jen Collins on Fitness Business

Jen Collins has been in the fitness industry for more than 30 years — and she's done it all. PT, gym owner, and now Director of Coaching and Delivery at Fitness Profit, where she coaches fitness busin...

12 Juli 28min

Your Symptoms Have a Story — Meet Luna, the AI Companion Built for Women in Midlife

Your Symptoms Have a Story — Meet Luna, the AI Companion Built for Women in Midlife

If you've ever walked out of a doctor's appointment feeling like your symptoms didn't land — like the story of what you're going through got lost somewhere between the waiting room and the ten-minute ...

8 Juli 39min

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry

Tahnee Donkin is the National Fitness Manager at Genesis Health + Fitness, and her journey through the fitness industry is one worth hearing. From a light bulb moment in a gym to leading fitness stra...

11 Juni 29min

How to Grow Your Fitness Business with Facebook Ads

How to Grow Your Fitness Business with Facebook Ads

Facebook ads scary? You're not alone. In this episode I sit down with Bec Anderson, founder of The Growth Agency, to talk about everything Facebook ads for fitness professionals. Bec has 17 years in t...

29 Maj 27min

Same Plan, Different Results: The Truth About Individual Biology

Same Plan, Different Results: The Truth About Individual Biology

WFE Podcast with Dr. Cam McDonald Book your spot (free webinar series): https://events.precisionhealthalliance.org/aiwebinars/?referral_source=mishwright Episode Overview This conversation breaks open...

28 Apr 43min

Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like

Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like

In this episode, Mish speaks with Eve Jelovcan from the Australia and New Zealand Sarcoma Association, followed by a powerful conversation with Sam, who has lived with sarcoma for over 13 years. We st...

20 Apr 32min

When Things Feel Uncertain: Stress, Community & Business Reality

When Things Feel Uncertain: Stress, Community & Business Reality

Episode Overview A solo episode from Mish on what to focus on when things feel unstable. This comes down to three things: managing your stress, strengthening your community, and adjusting your busines...

10 Apr 21min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
bullfika
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
inga-beiga-morsor
not-fanny-anymore
rss-hos-psykologen
hacka-livet
halsoveckan-by-tyngre
sa-in-i-sjalen
tyngre-traningssnack
rss-traningsklubben
rss-basta-livet
rss-autismandan
medicinvetarna