Embracing Laziness For Better Sleep | Sleep Hypnosis For A Busy Mind | Sleep Magic Classics

Embracing Laziness For Better Sleep | Sleep Hypnosis For A Busy Mind | Sleep Magic Classics

In tonight’s sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you’ll escape to a sun-soaked Caribbean beach, release the weight of the day, and drift into deep, restful sleep. Jayni will be back soon with a brand new sleep hypnosis 🌙 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(271)

Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations

Fall Back In Love With Yourself | Sleep Hypnosis with Healing Affirmations

In tonight’s sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing affirmations, you’ll let go of ...

25 Aug 52min

Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis

Dissolve All Tension Before Sleep | Somatic Healing Body Scan with Sleep Hypnosis

In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to toe, reconnect with a sense of ...

18 Aug 52min

Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics

Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics

In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness...

16 Aug 43min

Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace

Get Sleepy At The Edge Of Crater Lake | Sleep Hypnosis For Inner Peace

In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you ...

11 Aug 52min

Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation

Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation

In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind...

4 Aug 53min

The Man & The Starfish | Inspirational Bedtime Story with Sleep Hypnosis

The Man & The Starfish | Inspirational Bedtime Story with Sleep Hypnosis

In tonight’s hypnotic bedtime story with Jayni, follow two strangers along a quiet shoreline as they discover how even the smallest act of compassion can keep hope alive. Inspired by the parable The...

28 Juli 49min

Soothe Your Mind | Sleep Hypnosis For Stress and Mental Clarity

Soothe Your Mind | Sleep Hypnosis For Stress and Mental Clarity

In tonight’s sleep hypnosis with Jayni, we’re going to quiet a busy mind and ease into deep, restorative sleep through the power of stillness. As mental overwhelm begins to lift, you’ll find that clar...

21 Juli 54min

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