#130 - I’d Had Enough. So I Went for a Run (Thailand Vlog)
Get the exact system I designed and live by to set my goals. It's ten dollars, and it's how you can support the show without me ever asking you to buy me a coffee: https://thechaptersystem.com/pdfI st...
10 Aug 36min
#128 - Noise Masquerading as Signal (a voice journal from a Bali cafe)
Get the exact system I designed and live by to set my goals. It's ten bucks, and it's how you can support the show without me ever asking you to buy me a coffee: https://thechaptersystem.com/pdfThe mo...
26 Juli 20min
#127 - The Lads Caught Me Changing My Accent
The lads from school woke me up this morning ripping me for changing my accent, so let's get into it. Why do some of us smooth our accents out when we move through the world, and is it fake?I get into...
20 Juli 8min
#126 - Heartbreak, a First Run Back and a New Chapter
Apologies for the low quality audio today. It does improve as the episode progresses. This one is a raw solo entry, recorded on my phone in a coffee shop in Canggu, no camera setup, no plan.Today felt...
13 Juli 16min
#125 - How Many Baskets Is Your Safety Sitting In? (How to Stop Reacting to Emotional Whiplash)
One minute you feel safe, supported and loved. An hour later the ground has shifted and it's fear, dread and unpredictability. That's emotional whiplash, and if you've ever been on that rollercoaster ...
6 Juli 11min
#124 - Ten Weeks in Bali and I'm Completely Fried
Ten weeks in Bali and I'm fried.I came out here to up my content game, and in some ways I have. But I'm shattered. The agency, the podcast, the YouTube, the vlogs. I hired an editor over a month ago a...
29 Juni 22min
#123 - Lake District Roadcast - Dr Joey Weber Returns - Positive Psychology, Glimmers and Fish & Chips
I put Dr Joey Weber in the passenger seat, let ChatGPT choose the route, and drove through the Southern Lake District for the first ever guest Roadcast.What started as a rainy drive turned into a conv...
22 Juni 53min
