Surviving The First Year Of Losing Your Mom (Q&A)
When you lose someone, grief raises questions that nobody around you seems to know how to answer. In this episode of My Mom Died, Gabri Segui answers the second round of questions submitted by her com...
10 Aug 16min
These Books Changed How I Process Loss
When you lose someone, the first thing most people do is reach for a book. In this episode, Gabri Segui walks through the grief books that actually helped her after losing her mom, including Death by ...
27 Juli 12min
How I Got Through the Worst Days of Grief
After losing her mom, Gabri Segui stopped eating, lost her friends, and spent so much time on her couch that the cushions had a permanent indent from her body. In this episode she talks about the habi...
20 Juli 19min
What Does Therapy Actually Do for Grief (Because It's Not What You Think)
Grief therapy is not what most people expect. In this episode, Gabri Segui walks through her full therapy journey after losing her mom, from ghosting her therapist for a year after the loss to finally...
13 Juli 23min
Why Does Grief Make Me So Sensitive to Everything Now
It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tension between grief awareness and grief anxiety, ...
6 Juli 13min
Why Do I Think About Death All the Time After Losing Someone
After losing someone, grief doesn't just change how you mourn. It changes how you see everything. In this episode of My Mom Died, Gabri Segui talks about what happens when death stops being an idea an...
29 Juni 17min
Why It Feels Like You Lost Both Parents When Only One Died
Nobody talks about what happens to your surviving parent after you lose one. In this episode of My Mom Died, Gabri Segui finally opens up about watching her dad grieve her mom, prompted by a text he s...
22 Juni 25min
