CrossFit vs HYROX | Noah Ohlsen | Ep 50

CrossFit vs HYROX | Noah Ohlsen | Ep 50

CrossFit Games legend Noah Ohlsen joins the podcast to discuss his incredible 15-year career, transitioning into HYROX, balancing elite competition with family life, and why winning isn't everything.


We dive into the differences between CrossFit and HYROX, training for longevity, the mindset behind competing at the highest level, the sacrifices elite athletes make, and what's next for Noah after competition.


New episodes every Tuesday & Friday.


00:00 Introduction

04:45 How Noah Found CrossFit & Became a Pro

11:10 Inside a CrossFit Training Week

17:50 Jake's Journey Into HYROX

24:10 Noah's Greatest CrossFit Memories

30:15 Winning vs Happiness

34:35 Recovery, Family & Avoiding Burnout

41:20 What's Next After Competitive CrossFit?

46:10 CrossFit vs HYROX: Which Sport Is Harder?

59:35 Advice Noah Would Give His 16-Year-Old Self


15% off 247 Represent - Use code: JAKE247

https://uk.representclo.com/collectio...


BPN supplements - 10% off, Use code: JAKE:

https://www.bareperformancenutrition.com


Whoop — 1 month free:

https://join.whoop.com/gb/en/Jakedearden

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(53)

First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 53

First Woman Sub-60 in HYROX: Training & Injury Comeback | Meg Jacoby | Ep 53

In this episode, HYROX World Champion Meg Jacoby shares her journey from NCAA Division 1 distance runner to becoming the first woman to break the 60-minute mark in HYROX. She breaks down her training ...

14 Aug 1h 4min

How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 52

How to Go From a Good Runner to an Elite Runner | Alfie Manthorpe | Ep 52

In this episode, we break down the reality of reaching an elite level - from consistency, high mileage and recovery to genetics, running drills, mindset, super shoes, double-threshold training and hea...

11 Aug 1h 40min

I Quit My Career For HYROX | Sean Noble | Ep 51

I Quit My Career For HYROX | Sean Noble | Ep 51

Sean Noble joins the podcast to break down what it really takes to become one of the world's best HYROX athletes.We discuss why he left his legal career to go all-in on HYROX, how he coaches himself, ...

7 Aug 1h 12min

Can You Be Strong AND Fast? | Fergus Crawley | Ep 49

Can You Be Strong AND Fast? | Fergus Crawley | Ep 49

Fergus Crawley joins the podcast to break down what it really takes to become a hybrid athlete. From lifting 500lbs and running a sub-5-minute mile to completing Ironmans and ultramarathons, Fergus sh...

31 Juli 2h 20min

Olympian to co-founder of HYROX | Mo Fuerste | Ep 48

Olympian to co-founder of HYROX | Mo Fuerste | Ep 48

In this episode, Jake Dearden sits down with HYROX co-founder and three-time Olympian Mo Fuerste to discuss the story behind HYROX, how it became a global fitness phenomenon, his Olympic career, the f...

28 Juli 1h 30min

The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47

The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47

In this episode, we sit down with podcast host, content creator, and runner Calum Goddard. Callum shares his journey transition from behind-the-scenes producer on The Fellas Podcast to stepping in fro...

24 Juli 1h 15min

How I Came Back From RED-S | Jake Smith | Ep 46

How I Came Back From RED-S | Jake Smith | Ep 46

Elite marathon runner Jake Smith opens up about running a 2:11 marathon to battling an eating disorder, RED-S, stress fractures, and dangerously low testosterone, Jake shares the reality behind elite ...

21 Juli 1h 45min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
bullfika
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
inga-beiga-morsor
not-fanny-anymore
rss-hos-psykologen
hacka-livet
halsoveckan-by-tyngre
sa-in-i-sjalen
tyngre-traningssnack
rss-traningsklubben
rss-basta-livet
rss-autismandan
medicinvetarna