Why He Couldn't Ask for Help Until His Life Fell Apart with JB Copeland

Why He Couldn't Ask for Help Until His Life Fell Apart with JB Copeland

For years, JB Copeland believed his worth depended on how well he performed—on the football field, in his career, and even in his closest relationships. Behind the success, though, he was quietly battling addiction, shame, and a fear that if anyone saw who he really was, they would walk away. Carl sits down with the author of Sappy Medium and host of The Motion Podcast to talk about losing his Division I football career, the father wound that fueled his need for approval, the years he spent numbing himself with drugs and alcohol, and the difficult road to recovery. JB also opens up about the relapse he chose not to hide, why healing is rarely linear, and the therapist's question that forced him to confront an identity he'd spent years avoiding. Together, Carl and JB explore what it means to let go of performance, embrace vulnerability, and discover who you are underneath the expectations. It's an honest conversation about addiction, masculinity, self-worth, and why asking for help isn't a sign of weakness—it's where real healing begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(33)

Navigating ADHD, Motherhood, and Quitting Alcohol with Cameron Rogers

Navigating ADHD, Motherhood, and Quitting Alcohol with Cameron Rogers

Cameron Rogers is pregnant, and no — that's not why she doesn't drink. The Conversations with Cam host quit alcohol years before this pregnancy, for reasons that had nothing to do with a baby and ever...

1 Sep 45min

Next Gen NYC's Ava Dash on Finding Independence, Owning Mistakes, and Forgiving Her Parents

Next Gen NYC's Ava Dash on Finding Independence, Owning Mistakes, and Forgiving Her Parents

Ava Dash grew up with two seriously accomplished parents, but from a young age, she was determined to build a life and identity of her own. The Ford model and Bravo Next Gen NYC star sits down with Ca...

25 Aug 47min

‘American Ninja Warrior's Zuri Hall on Burnout, People-Pleasing, and Imposter Syndrome

‘American Ninja Warrior's Zuri Hall on Burnout, People-Pleasing, and Imposter Syndrome

Zuri Hall calls herself a "recovering people-pleaser"—and after 12 years as one of entertainment news's most recognizable hosts, she's learning what happens when she stops performing for other people’...

18 Aug 43min

Grief, Healing, and Moving Forward | Solo Episode

Grief, Healing, and Moving Forward | Solo Episode

Nobody teaches you how to grieve. In this special solo episode of More Life, Carl reflects on the sixth anniversary of losing his older brother, Curtis, to addiction. He shares the guilt, anger, hear...

11 Aug 45min

Getting Fired Might Be the Best Thing That Ever Happens to You with Rachel Mansfield

Getting Fired Might Be the Best Thing That Ever Happens to You with Rachel Mansfield

Rachel Mansfield has built a career out of being honest about the messy parts—getting fired from her dream job, struggling with food in college, and figuring out motherhood along the way. The mom of t...

28 Juli 47min

Gabby Bernstein on Manifestation, Self-Doubt & Why You're Blocking What You Want

Gabby Bernstein on Manifestation, Self-Doubt & Why You're Blocking What You Want

Manifestation isn't about wishing harder - it's about healing what keeps getting in the way. Gabby Bernstein, the #1 New York Times bestselling author who's helped millions rewire their lives, sits do...

21 Juli 1h 4min

Summer House's Mia Calabrese on Losing Her Mom, Confidence & Turning Trauma Into Strength

Summer House's Mia Calabrese on Losing Her Mom, Confidence & Turning Trauma Into Strength

Mia Calabrese is the friend everyone wants: magnetic, hilarious, unfiltered, and impossible not to love. The Summer House star lights up More Life as she sits down with Carl for a conversation that's ...

14 Juli 1h 11min

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