Healing Codependency with Communication

Have you ever felt trapped in a cycle of codependency?

Finn and Dr. Sarah Michaud dive into the complexities of codependency, inspired by Sarah's relationship with her goldfish. They share humorous yet insightful lessons on how we interpret events, decide for others, and often fail to communicate effectively. This episode provides tools to empower listeners to challenge these patterns and find emotional freedom.

KEY TAKEAWAYS

Understanding feelings versus reality in relationships
The importance of clear communication
Consequences of projecting personal beliefs onto others

NOTABLE QUOTE

"You can either interpret an event in a way to empower you or disempower you. Your choice." — Finn

Connect with Us:

Dr. Sarah Michaud — Author of Co Crazy
Follow @leavingcrazytown on YouTube
Website: https://drsarahmichaud.com/

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.

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Avsnitt(110)

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