153: Camille Leblanc-Bazinet: Body Image for Women Who Train — Why Achievement Alone Will Never Be Enough

153: Camille Leblanc-Bazinet: Body Image for Women Who Train — Why Achievement Alone Will Never Be Enough

Body image for women who train hard is one of the most common and least talked-about traps in fitness. If you have been hitting your goals, staying consistent, achieving more — and still feel like it is not enough — that is not a discipline problem. That is a pattern that no amount of performance can fix on its own. In this episode you will hear from a woman who learned that at the highest possible level. Camille Leblanc-Bazinet is a seven-time CrossFit Games competitor and the 2014 Fittest Woman on Earth. At the peak of her career, her hormone labs came back menopausal — her body shutting down while her achievements kept stacking up. What she discovered on the other side of that, about worth, identity, and what strength actually means, is exactly the conversation women who train hard need to hear. Camille Leblanc-Bazinet is a seven-time CrossFit Games competitor, the 2014 Fittest Woman on Earth, a gymnast, gym owner, coach, and one of the most honest voices in fitness on what it actually costs to chase performance at the expense of everything else. What's Discussed: How growing up as a gymnast shaped her relationship with her body — and why the generational patterns she inherited from her mother and grandmother mattered more than any sport ever did Fueling for performance as the escape from restriction — and how that evolution also came with its own cost when performance became the only thing that mattered The hormonal crash at the height of her career: on paper menopausal while competing as one of the fittest women alive — and what that moment finally made her face What it actually felt like to receive body criticism online while holding a world title — and why no level of achievement made that noise go away Why she retired, what her body was asking her to pay attention to, and why she does not regret the decision The IVF journey, multiple miscarriages, surrendering — and what she found on the other side of that The first hard thing she ever did: setting one rule for herself every morning and what that installed in her that nothing external ever could The strongest thing she has ever done — asking for help on her knees after her daughter was born prematurely — and how that changed everything How she is intentionally breaking the generational patterns with her own daughter and why talking about struggle out loud is a form of parenting she never had modeled for her What strength means at this stage of her life — and why her answer is vulnerability and the willingness to say "I need help" Her closing message: sit still, find your light, hold yourself Ready for coaching that builds around the woman you actually are right now? Apply for BroadsCOACH at https://www.broads.app/broadscoach. Learn more about Broads: https://www.broads.app/ https://www.instagram.com/broads_coach/ Check out more from Tara LaFerrara: https://www.taralaferrara.com/https://www.instagram.com/taralaferrara/ YouTube: @TaraLaferrara TikTok: @taralaferrara Check out more from Camille Leblanc-Bazinet: Instagram: https://www.instagram.com/camillelbaz/ ThunderBro: https://thundrbro.com/

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Avsnitt(154)

154: Body Recomposition for Women: Why the Scale Won't Move and What's Actually Happening

154: Body Recomposition for Women: Why the Scale Won't Move and What's Actually Happening

Body recomposition for women is one of the most underexplained concepts in all of fitness and the gap between "I know what a cut is" and "I know what recomposition is" has cost a lot of women a lot of...

11 Aug 31min

152: How to Actually Use Cardio: A Framework for Women Who Strength Train

152: How to Actually Use Cardio: A Framework for Women Who Strength Train

You’ve been told cardio kills your gains. Or that you need more of it. Or that HIIT is the answer. Or that HIIT is the problem. You open Instagram and find a different opinion every time, and at some ...

28 Juli 22min

151: Liz Tenuto: Your Body Is Holding Stress Your Mind Can't Release  and Somatic Healing Is the Missing Link

151: Liz Tenuto: Your Body Is Holding Stress Your Mind Can't Release and Somatic Healing Is the Missing Link

Most women have been told to manage stress with mindset work, talk therapy, meditation and breathwork, or just pushing through. And those things can help… but none of them address what the body is act...

21 Juli 58min

150: The Mental Side of Fitness: Why It Won't Click, Why You Compare, and How to Keep Showing Up Anyway

150: The Mental Side of Fitness: Why It Won't Click, Why You Compare, and How to Keep Showing Up Anyway

You’ve tried the plans. You’ve done the tracking, the lifting, the early mornings. You know what you are supposed to do. And still, something is not clicking — not the program, but the mental layer un...

14 Juli 35min

149: Jaime Schmidt: She Built a Business With No Plan Then Started Strength Training at 46. Bet on Yourself Before You Have Proof.

149: Jaime Schmidt: She Built a Business With No Plan Then Started Strength Training at 46. Bet on Yourself Before You Have Proof.

Most women spend more time waiting to feel ready than they spend actually building. Waiting until the plan makes sense. Waiting until the timing is right. Waiting until there is enough proof that it i...

7 Juli 59min

148: Busy Season Training: How to Keep Your Progress When Life Gets Busy

148: Busy Season Training: How to Keep Your Progress When Life Gets Busy

There is a season every woman hits where life gets full, training keeps getting bumped, meal prep stops happening, and the guilt is somehow louder than everything else on your plate. And I need that ...

30 Juni 21min

147: Kathryn Nicolai: Why Women Who Train the Hardest Are Often the Ones Who Sleep the Worst

147: Kathryn Nicolai: Why Women Who Train the Hardest Are Often the Ones Who Sleep the Worst

Rest is not something you earn. It is something your body needs the same way it needs water. And a lot of women are running on empty and calling it discipline. The problem is not that women are lazy ...

23 Juni 56min

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