5 Tips for Optimizing Physical Health During IVF With Tracey Rauen, RN

5 Tips for Optimizing Physical Health During IVF With Tracey Rauen, RN

In today's episode I am joined by nurse coordinator, Tracey Rauen, RN with Concierge IVF in the Bay Area who brings 40 years of experience and is sharing her 5 tips for optimizing physical health during IVF and must know tips.

You can find out more about Tracey and Concierge IVF Here:

https://concierge-ivf.com/about-us/

*****Check out my new offering: IVF Prep Workshop: From Overwhelm to Confidence*****https://payhip.com/b/bYn59

If you would like to learn more about IVF and have a guide through the intensity, check out my new IVF Prep Workshop: From Overwhelm to Confidence. This guide walks you through the entire process up until transfer and includes mantras, reflection exercises, tons of tips and mediation exercises.

*****If you are a California resident, interested in working with me in my therapy practice, click here:

https://www.alexandragearystock.com/work-with-me-california-residents.html

www.alexandragearystock.com

alexandrapsychotherapy@gmail.com

***This podcast is for educational and informational purposes only and is not a substitute for therapy, mental health treatment, medical advice, diagnosis or care. Listening to this podcast does not create a therapist-client relationship and the information shared reflects personal opinion and should not be taken as individualized advice. If you are experiencing a mental health emergency, please contact local emergency service's and/or a qualified professional.****

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Avsnitt(38)

How to Choose an IVF Doctor and Clinic

How to Choose an IVF Doctor and Clinic

Choosing an IVF Doctor and Clinic is one of the most fundamental aspects of a smoother IVF journey. It can be confusing to know how to choose or what to look for. In this episode, I offer concrete ste...

22 Sep 10min

IVF Timeline: What Google Might Not Tell You

IVF Timeline: What Google Might Not Tell You

How long does IVF actually take and what is a realistic IVF time-line? In this episode, I walk you through a realistic IVF timeline and what to expect at each phase. I share IVF tips about the time-li...

15 Sep 11min

New to IVF? Don't Miss These Steps Before You Start

New to IVF? Don't Miss These Steps Before You Start

New to IVF? This is a great episode to help you prepare and focus on what matters most during the IVF journey. I cover key and essential things to do and think about before starting (things that ChatG...

8 Sep 12min

IVF Taking Over Your Life? Essential Coping Made Easy

IVF Taking Over Your Life? Essential Coping Made Easy

IVF can be completely exhausting, overwhelming and consuming. Even a straight-forward IVF journey has uncertainty and can be a nerve-wracking experience. In this episode, I give a brief but thorough s...

1 Sep 11min

Did your IVF Fail? Things To Consider Before Trying Again

Did your IVF Fail? Things To Consider Before Trying Again

Did you have an unsuccessful IVF retrieval or embryo transfer? Are you dealing with the agonizing IVF loss experience and not sure what to do next-what will actually work? In this spicy episode, I hig...

25 Aug 12min

Should You Tell People You're Doing IVF?

Should You Tell People You're Doing IVF?

In this episode, I discuss and explore the complicated decision around sharing your fertility journey and offer practical tools to help you decide what feels right to you. We'll look at what you may n...

18 Aug 11min

Essential IVF Transfer Questions and Answers with Dr. Diana Kayal

Essential IVF Transfer Questions and Answers with Dr. Diana Kayal

In this follow-up episode, Dr. Diana Kayal answers the most common IVF embryo transfer questions that are on most people's minds when going through IVF. Here is more about her: I’m Dr. Diana Kayal, an...

11 Aug 10min

Essential IVF Retrieval Questions & Answers with Dr. Diana Kayal

Essential IVF Retrieval Questions & Answers with Dr. Diana Kayal

In today's episode, the renowned RE, Dr. Diana Kayal, answers some of the most common questions that come up before and during the IVF journey. Whether you're preparing for your first egg retrieval or...

4 Aug 14min

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