Ep 137 Highlights Show - Is running in a group good or bad for us?
Welcome to the Episode 137 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke about something nearly every runner has an opinion on: running with other people, running wi...
14 Aug 36min
Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season
Welcome to Episode 136 of the Trail Running Ireland Podcast.In this weeks show we´ve something a little different on offer as we publish Episode Number One of our new sister podcast, The Autumn Marath...
24 Juli 46min
Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy
Welcome to the Episode 135 Highlights Show of the Trail Running Ireland Podcast.In last weeks show René Borg from Running Coach Ireland took over the presenter role as he asked our usual presenter Eoi...
16 Juli 55min
Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review
Welcome to Episode 135 of the Trail Running Ireland Podcast.In this weeks show René Borg from Running Coach Ireland takes over the presenter role as he asks our usual presenter Eoin Flynn the question...
10 Juli 55min
Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell
Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...
24 Juni 22min
Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell
Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...
18 Juni 52min
Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running
Welcome to the Episode 133 Highlights Show of the Trail Running Ireland Podcast! In last weeks show René Borg from Running Coach Ireland brought us through the final piece of the puzzle of the Norwegi...
28 Maj 32min
