How Do We Manage the Science of Optimism?

How Do We Manage the Science of Optimism?

How different might your life be if you approached it with a more optimistic mindset? It’s a question thathas fascinated our guest, journalist, scientistand author Sumit Paul-Choudhury since a huge personaltragedy led him to try and reframe his own life through a lens of optimism. The experiment was such assuccess that it led him to take a deep dive into the history and philosophy of looking on the bright side, andwhat it can do to change our lives. His book–“The Bright Side: Why Optimists Have the Power to Changethe World’, is the result. In this episode he and Stephanie discuss the difference between optimism and naivety, the tricks to stayingoptimistic even when the world around us seems to be falling apart, and how looking on the bright side canchange your life. Resources & Links alternity.com Host: Stephanie von Bismarck Guest:Sumit Paul-Choudhury, Author of "The Bright Side" and director of the creative studio Alternity Producer:Tory Pope Production Manager:Angela Crago Executive Producer:Ellie Di Martino The series was recorded and edited at Pod Shop studios. Follow@HowDoWeManage

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Avsnitt(67)

How Do We Manage Parenting Styles?

How Do We Manage Parenting Styles?

Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to ...

10 Aug 36min

How Do We Manage Being Digitally Savvy?

How Do We Manage Being Digitally Savvy?

Navigating the online world for ourselves is hard enough, but trying to keep it safe for our children feels near impossible. We’ve talked a lot on the show lately about the dangers of posting pictures...

3 Aug 40min

How Do We Manage ‘Sharenting’?

How Do We Manage ‘Sharenting’?

The term ‘sharenting’ describes the act of posting photos of your children on social media, something that many of us do today. In fact, it’s predicted that by 2030 two thirds of online fraud in young...

27 Juli 40min

How Do We Manage Being a Stepparent?

How Do We Manage Being a Stepparent?

Across Europe it’s estimated that around 10% of children live with a step parent. But the step-family journey can be a rocky one — what if your partner’s child rejects you? What if you have a tricky r...

20 Juli 40min

How Do We Manage Our Children’s Mental Health?

How Do We Manage Our Children’s Mental Health?

According to the World Health Organisation, one in seven adolescents globally experiences a mental health disorder. Depression and anxiety are some of the leading causes of illness in teenagers. But w...

13 Juli 47min

How Do We Manage Childbirth?

How Do We Manage Childbirth?

Childbirth is something that many women will experience, and yet if you speak to them you’ll find their experiences vary wildly, from stories of pure elation to ones that are far more traumatic. Women...

6 Juli 50min

How Do We Manage Our Medication?

How Do We Manage Our Medication?

Did you know that, according to a study by the University of Liverpool, as many as 16.5% of hospital admissions in the UK are caused by adverse reactions to medication? Or that most prescription drugs...

29 Juni 37min

How Do We Manage Banning Social Media?

How Do We Manage Banning Social Media?

In recent weeks the British government has announced that social media will be banned for under 16s. Australia implemented their own ban last year. Social media bans have attracted mixed reviews; some...

22 Juni 47min

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