One for the Road: The Quit Drinking Podcast7 Aug

8 Years Sober and I Realized Sobriety Hadn’t Fixed Me | Victoria Vanstone

Have you ever wondered why getting sober didn’t magically fix everything you thought it would?

After eight years of sobriety, Victoria Vanstone the host of Sober Awkward podcast found herself hitting an unexpected wall. She wasn’t craving alcohol or wanting to return to drinking. Instead, sobriety had started revealing something deeper: people pleasing, anxiety, identity, boundaries and years spent trying to prove she could still be the fun person in the room.

In this episode of the One For The Road Podcast, Sober Dave and Victoria have an open conversation about what happens after the initial excitement of quitting alcohol wears off and the deeper work begins.

Victoria shares why she spent years trying to fit in after getting sober, the reality of mummy wine culture, parenting without alcohol, social anxiety, shame and regret, and why sobriety is often the starting line rather than the finish line.

They also explore alcohol cravings, moderation, sober socialising, mental health, personal growth and what it really means to build a life you no longer need to escape from.

If you’ve quit drinking, are sober curious, questioning your relationship with alcohol, or wondering why life still feels difficult in sobriety, this conversation is for you.

If you enjoyed this episode, please subscribe, leave a review, and share it with someone who could benefit from hearing that sobriety isn't about perfection—it's about progress.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Subscribe on YouTube: https://www.youtube.com/@soberdaveonefortheroad

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(177)

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