You Don't Need to Reinvent Yourself
What if you don't need to reinvent yourself?A new season can make us feel like we need to reset everything—our routines, our habits, our homes, our goals, and even ourselves. But what if instead of be...
28 Sep 22min
8 Things to Do This September to Make Life Feel a Little Better
What if September didn't have to be the month where you finally got everything together?Instead of adding more to your plate, this month can be an opportunity to simplify, slow down, and make a little...
7 Sep 28min
How to Actually Have A Good Week (Even With A Busy Schedule)
What if you stopped waiting for the weekend to have a good week?Life can feel busy, loud, and overwhelming, but that doesn't mean we have to spend our weeks simply surviving. In this episode, we're ta...
31 Aug 25min
Stop Waiting for Life to Slow Down
What if life doesn’t actually slow down?We can spend so much time waiting for the next season to begin—when work settles down, the kids are older, the schedule gets easier, or we finally have more tim...
24 Aug 19min
The Way You Talk to Yourself Matters
What if the voice you hear most throughout your day was one of encouragement instead of criticism?In this episode, we’re talking about the way we speak to ourselves, the importance of giving ourselves...
17 Aug 22min
Forget the Fresh Start, Focus on the Next Step, An August Intentional To-Do List
August has a way of making us feel like we need to have everything figured out.The perfect morning routine. The perfect schedule. The perfect habits. The perfect fresh start.But what if this month was...
3 Aug 24min
How to Protect Your Peace When Life Gets Busy Again
As summer comes to an end and life begins to pick up again, it's easy to worry that you'll lose the slower, more present version of yourself you worked so hard to find.But what if you didn't have to?I...
27 Juli 20min
