How to Retire From Alcohol on Your Own Terms With Colin Casillas

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to rethink your relationship with alcohol, quit drinking on your own terms, and create a healthier, more fulfilling life beyond alcohol.

Colin Casillas is the founder of Prepared Sobriety™, a peer coaching practice for high-earning professionals who are quietly rethinking their relationship with alcohol. Colin spent six years in enterprise sales and GTM leadership before making his own deliberate decision to retire from alcohol on April 16, 2025. The results showed up fast. He lost 14 lbs in four months without changing his diet, dropped his LDL by 29%, and came off two daily medications, including blood pressure meds.

Colin is not a therapist and he doesn't use recovery language. He coaches the way a peer would, one high performer talking to another, using a five-stage framework built from his own experience and the patterns he's seen in the executives, founders, and sales leaders he works with. He lives in Boise, Idaho.

Connect with Colin Here:

https://www.instagram.com/preparedsobriety/

https://preparedsobriety.com

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