Make Gratitude Your Practice Every Day, with Tabitha Burrill

Make Gratitude Your Practice Every Day, with Tabitha Burrill

Send us Fan Mail Can gratitude improve your health? Research suggests it can. Daily gratitude has been associated with: Better emotional well-being Less stress and anxiety Greater life satisfaction Improved physical health In this episode, explore the science behind gratitude and simple habits you can start today. Gratitude isn't about ignoring life's challenges. It's about noticing the good that exists alongside them. Timestamps: 00:00 - Intro: Why You Should Practi...

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Avsnitt(338)

"I Don't Need to Be Fixed" — The Grief App and Navigating Grief Fog

"I Don't Need to Be Fixed" — The Grief App and Navigating Grief Fog

Send us Fan Mail When books are too long for a grief-fogged brain, therapists lack specialized experience, and traditional support groups fail, how do you process profound loss? Discover how Saundra ...

16 Okt 52min

Living Without Interruption: Safeguarding Your Health, Your Time, and Your Community with Vaccines — Learn the Protective Ripple Effect of Immunizations to Preserve Our Freedoms

Living Without Interruption: Safeguarding Your Health, Your Time, and Your Community with Vaccines — Learn the Protective Ripple Effect of Immunizations to Preserve Our Freedoms

Send us Fan Mail Measles was declared eliminated in the U.S. in 2000, but declining rates have brought it back into headlines. Staying up to date on vaccines isn't about medical lectures—it's about pr...

10 Okt 24min

Danger, Will Robinson: The Limits of AI, Health Care Ethics, and Human Wisdom

Danger, Will Robinson: The Limits of AI, Health Care Ethics, and Human Wisdom

Send us Fan Mail "Danger, Will Robinson!" sounded like science fiction in 1965. Today, the warning behind that iconic catchphrase is dangerously relevant. Artificial intelligence can answer questions,...

2 Okt 35min

Do Pets Grieve? How to Help Dogs and Cats After a Loss

Do Pets Grieve? How to Help Dogs and Cats After a Loss

Send us Fan Mail Learn how dogs and cats grieve after losing a loved one, signs of pet grief to watch for, and when behavioral changes mean it’s time to call your vet. https://bit.ly/4hMfqpI In this E...

26 Sep 31min

Life After Lymphoma: R-CHOP, Remission and Survivorship

Life After Lymphoma: R-CHOP, Remission and Survivorship

Send us Fan Mail A diagnosis of cancer changes how people think about their health, their future, and their everyday lives. For people diagnosed with blood cancers such as Waldenström macroglobulinemi...

18 Sep 39min

25 Years After 9/11: The Rising Death Toll & Hidden Toxic Legacy

25 Years After 9/11: The Rising Death Toll & Hidden Toxic Legacy

Send us Fan Mail Twenty-five years after September 11, 2001, the true scale of loss is still being measured. While 2,977 lives were lost on that morning, more than 4,343 first responders and survivors...

11 Sep 34min

Cancer Emergencies: Spinal Cord Compression & Warning Signs You Can’t Ignore

Cancer Emergencies: Spinal Cord Compression & Warning Signs You Can’t Ignore

Send us Fan Mail Most people associate cancer with ongoing treatments like chemotherapy or radiation, but the illness itself can trigger sudden, life-threatening oncologic emergencies. In part two of ...

4 Sep 17min

"What Y’all Gon’ Do With Me?" Bridging Culture, Faith, and Advance Care Planning

"What Y’all Gon’ Do With Me?" Bridging Culture, Faith, and Advance Care Planning

Send us Fan Mail Dr. Gloria Thomas Anderson joins us to discuss advance care planning, addressing healthcare bias, and empowering diverse communities: https://bit.ly/4cfiCqN "What Y’all Gon’ Do With M...

28 Aug 32min

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