Episode #261: Reclaim Your Body with Alishia McCullough
Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...
13 Aug 28min
Episode #260 Loving Yourself with poet Jasmine Mans
Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and perform...
3 Aug 29min
Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan
Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to recon...
28 Juli 30min
Episode #258 Dr. Thema Answers Your Questions - Part 2
In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, ...
24 Juli 28min
Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks
Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually...
23 Juli 30min
Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi
Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is...
2 Juli 28min
Episode#255 Fertility Journey Testimony with Dr. Raquel Martin
Psychologist Dr. Raquel Martin transparently shares her inspiring motherhood journey. She also raises awareness about the racial disparities Black women face while seeking maternal care. Dr. Raquel M...
2 Juli 29min
