She Blames Oxalates | The Carnitarian Speaks! S3 E61

Linda Salant, aka The Carnitarian joins us for a lively talk about oxalate dumping, lipedema, interstitial cystitis, and why she ditched “healthy” foods like spinach and peanut butter for Carnivore nine years ago.

In this episode:

• How chronic migraines, anxiety, and chronic bladder pain disappeared once oxalates were gone

• Why lipedema isn’t cured by Carnivore, but why it’s still the best tool she’s found to manage it

• The high fat Carnivore myth and why “just eat the animal” beats stacking butter on ribeye

• Setting protein and fat minimums without obsessing over macros

• Preorder Linda’s new book, ‘The Seasoned Carnivore’, due out in January 2027. It is intended for people who think Carnivore must be boring. It contains:

* Over 100 recipes-including main meals, quick staples, sauces, dips, appetizers, and desserts, “Carnitarian-style” remakes of comforting family favorites, and effortless meals that don’t skimp on flavor or protein

* A personal macro planning tool

* Easy-to-digest science and myth-busting answers around meat, fat, fiber, and more

* Visual guides and kitchen tips to make prep and planning easier

* Tips for eating carnivore at restaurants, social events, and when you’re out of your routine

CONTACT LINDA

Instagram: @thecarnitarian

Facebook Page: The Carnitarian - Linda Salant

https://www.facebook.com/share/1DU5zLtWq1/

Preorder Linda’s book ‘Seasoned Carnivore’ and sign up for her newsletter at her website:

http://www.thecarnitarian.com

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #CarnivoreEvolution #MetabolicHealth #Lipedema #Oxalates