Why Shame Controls More of You Than You Think
The Selfwork Podcast With Dino8 Dec 2025

Why Shame Controls More of You Than You Think

In this episode we break down shame in the most practical way possible.

What it actually is, how it shapes your identity, how it creates the shadow self and why it shows up in your addictions, your relationships and your confidence.

If you’ve ever felt confused about who you are or why you hide parts of yourself, this episode will make everything finally make sense.

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