#19 Expat Relationships in Switzerland: Mental Health, Loneliness & Staying Connected Abroad with Guest Dr. Elefant-Yanni

What happens to relationships when you move abroad?

Expat life in Switzerland can be exciting and full of opportunity—but it can also bring loneliness, cultural adjustment, and unexpected pressure on relationships. In this episode of As Swiss As Possible, Tiffany and Nisha explore the emotional side of living abroad and how couples can stay connected while navigating expat life.

They are joined by Dr. Elefant-Yanni, a clinical psychologist who has spent more than 25 years working with expats, international couples, and multicultural families. Dr. Yanni shares insights from her work supporting people through relocation, cultural transitions, and relationship challenges that often emerge when building a life in a new country.

Together they discuss the realities many expat couples face, including isolation, work stress, communication breakdowns, and shifting identities when living far from home.

Dr. Yanni also introduces the idea of the three circles of a healthy relationship—self, couple, and family—and explains how couples can protect their connection even while navigating demanding careers and life abroad.

Whether you are new to Switzerland, considering an international move, or already navigating expat life, this episode offers practical insights and reassurance that many couples face similar challenges—and that stronger relationships are possible with the right support.

About Dr. Veronique Elefant-Yanni

Dr. Veronique Elefant-Yanni doesn’t sugarcoat things — and her patients love her for it. As a Clinical Psychologist and creator of the 3D Human Therapy® method, she helps expats and couples understand how they function emotionally, so they can stop spinning their wheels and start living with clarity, confidence, and vitality. With over 25 years of experience and a career spanning Geneva to Singapore, she brings both science and soul to therapy — offering honest guidance, deep insight, and real results.

Website: www.psychologyexperts.ch

Free 3D Human Therapy Guide: www.psychologyexperts.online/3D

Facebook: https://www.facebook.com/psychologyexperts

Instagram: https://www.instagram.com/psychologyexperts/

LinkedIn: https://www.linkedin.com/in/veroniqueelefantyanni/

Chapters:

00:52 Start of episode

38:20 Eins, Zwei, Drei

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