Episode 23: Structuring Your Coaching Evolution and Creating an Ecosystem of Growth (ft. Coach Stephanie Mock)
University of Pittsburgh (Pitt) Strength and Conditioning Coach, Stephanie Mock details the journey in becoming her best coaching self. She’s had tremendous success developing teams of professionals t...
11 Juli 202235min
Ep 22: It’s a man’s world, or is it? (Ft Performance Coach Cici Murray)
Speed and Performance, Cici Murray, shares how her challenges and struggles in a male dominated industry have fueled her growth to be the best she can be. She also discusses how important choosing the...
27 Juni 202230min
Episode 21: Turning Boys To Men with Ohio State Football Strength Coach (Ft. Quinn Barham)
Coach Quinn Barham, strength and conditioning coach for the Ohio State University football team discusses his role in guiding, building and connecting with young men. He also talks about the challenge...
20 Juni 202233min
Episode 19: Preparing For the Division 1 Level with Daniel Marshall
Coach Daniel Marshall is the head perfomance coach for the Arizona State Men’s basketball program. In this episode, he gives advice for youth basketball players as well as their parents, on how to bes...
30 Maj 202247min
Episode 18: Build Your Grappler Strength with Mark Disalvo
In this episode, Coach Mark DiSalvo talks about his journey coaching jiu jitsu athletes when it comes to their physical preparation. He breaks down his intake process and knows the right questions to ...
23 Maj 202235min
Episode 17: Controlled Chaos
Coach Jason Kamens is a father, husband, strength conditioning coach, college instructor, and online trainer. In this episode, he gives us insight into how his strength and conditioning journey began ...
26 Feb 202128min
Episode 16: Pandemic Pivot - Starting a Side Hustle
In this episode, strength/conditioning coach, credit card strategist and business owner, JT Thomas, discusses the many transitions he has made throughout his career. He also gives us some valuable fin...
28 Dec 202040min
