459: Izzi Batt-Doyle | European Athletics Championships

459: European Athletics Championships | Izzi Batt-Doyle

This episode is brought you by Precision Fuel & Hydration, a proud supporter of the Inside Running Podcast, it keeps us fuelled on our long runs and races.

Izzi Batt-Doyle is this week’s guest host, sharing her recent run of half marathons around Australia and her preparation for the Chicago Marathon. Julian remembers the days when he flew around the You Yangs. Brady gets in some quality time alongside his son.

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This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

European Athletics Championships held in Birmingham featured the return of Jakob Ingebrigsten defending his 5000m crown, Andreas Aalmgren dominating the 10000m, Audrey Werro upsetting Keeley Hodgkinson in the 800m and Georgia Hunter-Bell winning a tactical 1500m. Results via World Athletics

Jimmy Whelan places second at the Podium 5K in Manchester, running a time of 13:50 https://www.instagram.com/p/DcHBfOPsERl/

US 1500m Champion Jonah Koech sanctioned for irregularities in his biological passport, accepting a 3 year ban for blood doping. Lets Run Report

Whispers are waiting on the World Road Racing Championships announcement then Moose contemplates some Core Lord behaviour.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How would you plan a training week if you only had an hour a day, plus a long run?

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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