Tuck Yourself In for the Night 🛏️ 3 Hour Sleep Meditation for Comfort & Deep Rest

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

26 Aug 3h

Hello Beautiful, I'm so grateful you're here with me. Curl up beside a warm crackling fire as the cool evening air invites your body to completely relax. This 3 hour guided sleep meditation creates ...

25 Aug 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Tonight there is nowhere you need to rush and nothing you need to accomplish. This 3 hour sleep meditation helps release time pressure, quiet an...

24 Aug 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Notice the comfort already surrounding you as your body settles more deeply into bed. This 3 hour sleep meditation encourages physical relaxatio...

23 Aug 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Let gratitude become the soft place where your mind comes to rest tonight. This calming 3 hour sleep meditation helps ease worry, cultivate appr...

22 Aug 3h 2min

Hello Beautiful, I'm so grateful you're here with me. There is nothing left to do tonight except rest. This 3 hour sleep meditation gently guides you into the peaceful silence beneath the day's nois...

21 Aug 3h 1min

Hello Beautiful, I'm so grateful you're here with me. Allow your body to gradually switch into complete rest, one breath and one muscle at a time. This 3 hour body relaxation sleep meditation releas...

20 Aug 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Wander through a peaceful summer garden where every flower, breeze, and gentle sound invites relaxation. This 3 hour guided sleep meditation he...

19 Aug 2h 2min