The Challenge's Alexis Lete on Surviving WWE's "Cult" Culture

Try Momentous Signature Spec Creatine at http://livemomentous.com and use code PRS for up to 35% off your entire first order. For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at http://mengotomars.com Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://betterhelp.com/punkrock Head to http://factormeals.com/prs50off and use code prs50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last. Everyone sees Wonder Woman — Miss Indiana USA, WWE superstar-in-training, Deal or No Deal Island finalist, and now The Challenge: Cutthroat (Season 42). Almost nobody has heard this: three concussions, a developmental system she calls "essentially a cult," a release call that came on the exact day she'd set as her deadline — and the depression that followed, which she beat with a 9-rule system she built herself, one kept promise at a time. Tyler and Alexis go all the way through it — and yes, through Poopgate too. In this episode: "This stuff doesn't happen to me" — the panic attack that humbled the most confident person in the room Life inside WWE NXT: three concussions, "don't tell medical," and 7 torn ACLs in one women's division Fired on day 60 — the phone call that answered a prayer THE LIST: her 9 rules for getting your old self back (keep promises to yourself, sunrise, gratitude, meditation, the 45-minute walk, exit negative songs, run club, the gym rule, no dating) "No one is coming to save you" — the reframe that started the climb Painting her way back: the foil-art obsession that quieted her mind John Cena in a suit, Tiffany Stratton, Charlotte Flair, and the Mark Long gym story The Challenge: Cutthroat — "these people are delusional," says the D1 athlete Poopgate: the Deal or No Deal Island mystery the show never aired Guest: Alexis Lete — Miss Indiana USA, former D1 volleyball player and WWE NXT athlete, Deal or No Deal Island finalist, cast member of The Challenge: Cutthroat (Paramount+). Host: Tyler Ramsey — Punk Rock Sober. 0:00 — Cold Open: Wonder Woman Has Her Days 1:17 — How Tyler Met the Deal or No Deal Island Finalist 1:51 — Miss Indiana USA — and the Answer That Went Black 2:35 — "Protection": Why Losing Miss USA Was a Gift 3:44 — Tyler's MTV Almost-Life 4:27 — The 600-Day Reign 4:47 — WWE NXT: "We Call Them Superstars" 5:17 — 60 Girls, Seven Torn ACLs 5:47 — Concussed at the Grocery Store 6:05 — Where the Moxie Comes From 7:20 — The Boyfriend Who Felt Small 8:40 — Runways to the Bottom of the Totem Pole 9:58 — Three Concussions ("Don't Tell Medical") 10:45 — The Move That Wasn't in the Script 12:14 — "Essentially a Cult — and I Loved It" 13:43 — Fired on Day 60: "I've Been Praying About This" 15:45 — John Cena in a Suit 16:30 — Tiffany Stratton, Rhea Ripley, Charlotte Flair 17:48 — "Isn't It Fake?" Three Concussions Say No 18:53 — The Drug-Test Loophole 21:35 — Out of WWE, Out of the Group Chat 23:07 — The Panic Attack That Humbled Her 24:54 — "Wonder Woman Has Her Days Too" 25:53 — A Stranger at the Airport and the 5AM Club 28:09 — Painting Her Way Back 34:04 — No One Is Coming to Save You 35:00 — THE LIST: 9 Rules to Get Yourself Back 38:22 — The Challenge: Cutthroat, Season 42 38:55 — The Mark Long Gym Story 40:04 — Tyler's Survivor Scandal (and the Jungle) 46:23 — "These People Are Delusional" 52:42 — "It Has Been Me": Why She's Talking Now 55:57 — Violet's Questions 61:11 — Poop Addendum: Poopgate If you're struggling, you're not alone. Call or text 988 (Suicide & Crisis Lifeline, 24/7). For substance use, the SAMHSA National Helpline is free and confidential: 1-800-662-4357.