7 Things You Should NEVER Say to a Female Narcissist

There are seven sentences that make everything worse with a female narcissist. Most men say all seven before they figure it out. In this episode I go through each one — what she hears, what happens next, and exactly what to say instead.

The rule underneath all seven: never hand her something she can use.

📕 FREE GUIDE — 21 Signs She Might Be a Narcissist: https://www.phillipcdugas.com/21-signs-she-might-be-a-narcissist

The Narcissistic Wife Book:
https://www.phillipcdugas.com/the-narc-wife-book

Coparenting With Her Book:
https://a.co/d/05THIcUm

7 THINGS YOU SHOULD NEVER SAY TO A FEMALE NARCISSIST

"You're a narcissist"
"Calm down"
"Remember when you said that?"
"I'm sorry" (when you're not)
"I've been unhappy for years"
"I told someone about us"
"I'm done. I'm leaving."

WE ALSO COVER:

• Why proof and receipts never win an argument with her
• Why apologizing to end a fight makes the next one longer
• What happens when you tell her you're unhappy
• Why you should absolutely talk to people — just not announce it to her • Why announcing you're leaving hands her a head start
• What to say instead of each one
• Where your honesty was supposed to go all along

This is for any man married to or leaving a narcissistic wife or girlfriend, walking on eggshells at home, or trying to stop losing the same argument over and over. You're not bad at communicating. You're communicating with someone who uses it as material.

Which of the seven did you say? Tell me in the comments — I read every one.

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CHAPTERS:
0:00 7 Phrases That Always Get Used Against You
0:22 The Rule: Never Hand Her Something She Can Use
1:17 #1 "You're a Narcissist"
2:22 #2 "Calm Down"
3:17 #3 "Remember When You Said That?"
4:31 #4 "I'm Sorry" (When You Didn't Do Anything)
6:52 #5 "I've Been Unhappy for Years"
7:56 #6 "I Told Someone About Us"
9:03 #7 "I'm Done. I'm Leaving."
10:31 All 7 Together — Say It to the Right Person
11:22 You're Not Going Quiet. You're Going Strategic.

⚠️ I'm not a licensed mental health professional and nothing here is legal or medical advice. The terms "narcissist" and "narcissistic" are used descriptively, not clinically, and nothing here is a diagnosis of any individual. Before you make any move involving your home, your money, or your kids, talk to a family law attorney licensed in your state.