Your Own Mind Can Be Your Worst Enemy After Narcissistic Abuse

Your Own Mind Can Be Your Worst Enemy After Narcissistic Abuse

Why do you miss a narcissist or toxic ex even when you know they hurt you? In this video, Lee Hammock explains the inner conflict between logic and emotion after narcissistic abuse, including self-gaslighting, trauma bonds, and the urge to break no contact just to make the pain stop. Learn why reconnecting can feel like temporary relief but often restarts the healing cycle and creates more shame. Healing is not always pretty, quick, or easy, but it becomes possible when you stop chasing shortcuts and begin trusting yourself again. This video offers encouragement for anyone trying to leave, stay no contact, and rebuild after a toxic relationship.


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Avsnitt(1919)

8 “Romantic” Things That Are Actually Red Flags

8 “Romantic” Things That Are Actually Red Flags

Some of the biggest toxic relationship red flags feel romantic in the beginning. In this video, Lee Hammock breaks down behaviors that can be mistaken for love, including constant contact, rushing int...

17 Aug 11min

Why Narcissist Enablers Defend Toxic Behavior

Why Narcissist Enablers Defend Toxic Behavior

Why do narcissist enablers defend toxic behavior and pressure you to stay? This video explains why family members, friends, and other flying monkeys may make excuses, blame the survivor, or carry info...

16 Aug 12min

He Set Her on Fire Then Tried to Play the Hero | Tonya's Survival Story (@burnedbeauty2018)

He Set Her on Fire Then Tried to Play the Hero | Tonya's Survival Story (@burnedbeauty2018)

In one of the most powerful and emotional episodes of the Mental Healness Podcast, host Lee Hammock sits down with survivor and creator Tonya, widely known as Burned Beauty 2018. Tonya shares her deep...

14 Aug 1h 5min

Healing While Living With a Narcissist: Is It Possible?

Healing While Living With a Narcissist: Is It Possible?

Can you heal while you are still in a relationship with a narcissist, toxic partner, or emotionally unsafe person? In this video, Lee Hammock explains the difference between surviving, coping, and gen...

13 Aug 16min

Why Narcissists Will Never Change (And It’s Not About You)

Why Narcissists Will Never Change (And It’s Not About You)

Diagnosed narcissist Lee Hammock explains why narcissistic, toxic, or abusive partners rarely change, even when they promise therapy, growth, or a fresh start. I break down front-loading and love bomb...

11 Aug 11min

Why Narcissists Hate Seeing You Happy Without Them

Why Narcissists Hate Seeing You Happy Without Them

Why do narcissists get angry when you move on even if they cheated, left, or appear happy in a new relationship? In this video, Lee Hammock explains how ego, jealousy, control, narcissistic rage, and ...

9 Aug 12min

Narcissists Love When You’re Trauma Bonded To Them!

Narcissists Love When You’re Trauma Bonded To Them!

What does a narcissist really think when you are trauma bonded to them and cannot let them go? As a clinically diagnosed, self-aware narcissist, I explain why they may not care about your trauma bond,...

8 Aug 15min

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