Ep 25: Overcoming High Functioning Anxiety and Burnout with Tamu Thomas
Ever felt like you are drowning in responsibilities while your anxiety silently builds up beneath the surface? In this episode of Therapised, we dive deep with Tamu Thomas, a transformational coach, ...
27 Maj 20241h 6min
Ep 24: How High Functioning Anxiety Affects Your Daily Life | Niall Breslin
Ever felt the weight of high functioning anxiety and wondered how to cope while still achieving your goals? In this episode of Therapised, we sit down with Niall Breslin, renowned musician, mental he...
21 Maj 20241h 2min
Ep 23: The Highs and Lows of Women in Business with Niki Mahon
Ever felt overwhelmed by the endless demands of social media and the pressures of running a business as a woman? In this episode of Therapised, we sit down with Niki Mahon, founder of Nikita, to exp...
14 Maj 202458min
Ep 22: Finding Purpose in Pain - A Journey from Hurt to Healing and Success with Dr. Alisha Das
Ever wondered how spirituality can impact your personal and cultural identity? We're joined by Alisha Das, a spiritual intuitive as well as a highly experienced Counselor and Seminar Facilitator who ...
6 Maj 20241h 5min
Ep 21: The Secret To Building Healthy Relationships with Balwinder Kaur
Ever wondered why love isn't like the movies? In this episode, we're joined by seasoned therapist Balwinder Kaur, Integrative Counsellor/ Psychotherapist, to dismantle the fantasies and confront th...
29 Apr 202456min
Ep 20: How To Overcome Self Doubt to Reach Your Full Potential
Do you constantly seek approval from others? Unpack the complexities of self-worth in this episode of the Therapised Podcast, with your host Dr. Lalitaa Suglani. In this episode, we delve into the c...
22 Apr 20241h 2min
Ep 19: How To Break Free From The Trap of Perfectionism
Are you your own toughest critic? Discover how to ease the relentless pressure of perfectionism in this episode of the Therapised Podcast, hosted by Dr. Lalitaa Suglani. I tackle the pervasive and o...
15 Apr 202437min
Ep 18: How To Beat Alcohol Addiction and ADHD with Ruari Fairbairns
Dive into the intersection of ADHD, personal growth, and changing your relationship with alcohol in this episode of the Therapised Podcast with Dr. Lalitaa Suglani. In this episode, we’re joined by ...
8 Apr 20241h 7min
