Choosing Yourself Is Sacred: Boundaries, Healing, and Softness Inspired by Dr. Cherisse Southern
Soft Girl Era9 Nov 2025

Choosing Yourself Is Sacred: Boundaries, Healing, and Softness Inspired by Dr. Cherisse Southern

In this episode, LeAnne Dolce explores why choosing yourself is not selfish but sacred, especially for Black women who have long been conditioned to put others first. Through personal stories and expert insights, discover how setting boundaries, prioritizing your well-being, and investing in your own healing can break generational cycles of self-neglect. Learn practical steps to honor your needs, protect your peace, and step boldly into your Soft Girl Era—where rest, joy, and self-trust are your birthright.

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Avsnitt(2092)

Grief and Ambition: Moving Forward with Legacy Inspired by Delissia Witt

Grief and Ambition: Moving Forward with Legacy Inspired by Delissia Witt

In this episode, we sit down with Delissia Witt to explore how grief and ambition can coexist, especially after the loss of a parent. Delissia shares how her father's passing reshaped her sense of pur...

23 Sep 15min

Survival Is Not the Destination: Reclaiming Your Story Inspired by Christina Ford

Survival Is Not the Destination: Reclaiming Your Story Inspired by Christina Ford

In this episode, we explore how survival can shape our identity—and how we can choose to move beyond it. Inspired by Christina Ford’s journey as a military brat and preacher’s daughter, we discuss the...

23 Sep 16min

When Strength Becomes Invisibility: The Cost of Being the Strong One – Inspired by Stephanie Smith

When Strength Becomes Invisibility: The Cost of Being the Strong One – Inspired by Stephanie Smith

In this episode, LeAnne Dolce explores the hidden cost of being “the strong one” and how strength can lead to invisibility, especially for Black women balancing caregiving, leadership, and community e...

22 Sep 17min

Releasing Survival Mode: The Sacred Strength of Softness Inspired by Vonnita Murray

Releasing Survival Mode: The Sacred Strength of Softness Inspired by Vonnita Murray

In this episode, we sit down with Vonnita Murray to explore what it truly means to release survival mode and embrace the sacred strength of softness. Vonnita shares her journey of redefining strength,...

22 Sep 19min

Resilience and Responsibility: Inspired by Deitra Stewart

Resilience and Responsibility: Inspired by Deitra Stewart

In this episode, we reflect on the meaning of resilience and responsibility through the lens of Deitra Stewart’s remarkable journey as a mother of twelve. While honoring the importance of authentic st...

22 Sep 2min

Designing Your Dreams: Time, Boundaries, and Balance Inspired by Lauren Davis

Designing Your Dreams: Time, Boundaries, and Balance Inspired by Lauren Davis

In this episode, LeAnne Dolce explores how intentional time design can help Black women balance full-time careers, entrepreneurial dreams, and personal well-being without burning out. Drawing inspirat...

15 Sep 14min

Embracing Clarity and Courage: Inspired by Shanise Bolton

Embracing Clarity and Courage: Inspired by Shanise Bolton

In this episode of Soft Girl Era, we journey with Shanise Bolton as she shares how embracing clarity and courage can spark profound transformation. Through her personal stories and actionable insights...

14 Sep 1min

Purpose in the Imperfect: Redefining Strength and Softness Inspired by Crystal Powell

Purpose in the Imperfect: Redefining Strength and Softness Inspired by Crystal Powell

In this episode of Soft Girl Era, LeAnne Dolce explores how embracing both strength and softness can lead to profound purpose, even when your story is imperfect. Inspired by Crystal Powell’s journey t...

14 Sep 16min

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