Neuroscientist, Dr Sabina Brennan, on Brain Health, Menopause and the Power of Daydreaming

Neuroscientist, Dr Sabina Brennan, on Brain Health, Menopause and the Power of Daydreaming

In this episode, Ellie Balfe is joined by neuroscientist and psychologist, Dr Sabina Brennan, to explore what really happens to the female brain throughout our lives, from hormonal changes in menopause to the impact of stress, loneliness, and lifestyle on long-term cognitive health.


They discuss why women are more at risk of dementia, how oestrogen loss affects memory and focus, and the small, powerful daily habits that can protect your brain as you age. Sabina also shares why daydreaming is not a waste of time but one of the best things you can do for your mental clarity and creativity.


It’s a conversation that will leave you more informed, inspired, and ready to care for your most powerful organ - your brain.


IMAGE The Check-in is part of the IMAGE Women’s Health Clinic and proudly empowered by Boots and sponsored by Samsung Ireland, Waterstone Clinic, Irish Life Health and its4women.



Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(27)

Katja Mia: "Why are women still fighting to be believed?" Endometriosis, body image and the fight to be believed

Katja Mia: "Why are women still fighting to be believed?" Endometriosis, body image and the fight to be believed

This week on IMAGE The Check-in, Dominique is joined by broadcaster and presenter Katja Mia for an honest conversation about women's health, body image and the exhausting fight to be heard.From experi...

5 Nov 53min

Hiding the shake: Catriona Kinnevey on young early onset Parkinson's

Hiding the shake: Catriona Kinnevey on young early onset Parkinson's

For nine years, Catriona Kinnevey had an explanation for everything. The tremor in her left hand was the gym. The stiff shoulder was too many weights. The shake was anxiety, PMS, maybe an essential tr...

29 Okt 1h 4min

Ireland’s quiet tragedy: a thalidomide survivor’s story

Ireland’s quiet tragedy: a thalidomide survivor’s story

In 1961, Finola Cassidy's mother was prescribed a new "wonder drug" for morning sickness. It contained thalidomide, which caused miscarriages and severe birth defects in babies around the world. Weeks...

22 Okt 1h 4min

Living Longer with Professor Caitriona Ryan

Living Longer with Professor Caitriona Ryan

Longevity is much more than a trend - it is about optimising your health at every stage of life. Recorded live at the recent IMAGE Women's Health Clinic event, this special episode features consultant...

25 Juni 35min

The Longevity Blueprint : What Ireland's top health experts want women to know

The Longevity Blueprint : What Ireland's top health experts want women to know

In this episode of IMAGE The Check-in, recorded live at the IMAGE Women’s Health Clinic event at The Conrad Hotel, we unpack the ultimate blueprint to female longevity and optimum health. Host Melanie...

18 Juni 42min

Breaking the Burnout Cycle with Dr Michael Keane

Breaking the Burnout Cycle with Dr Michael Keane

In the second half of our deep-dive conversation with medical doctor and neuroscientist Dr Michael Keane, we shift our focus inward. Dr Keane returns to show us how to master our mindset by making sma...

11 Juni 39min

Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane

Why We Doom-Scroll, Burn Out and Feel Stuck with Dr Michael Keane

In the first part of this special two-episode series, we check in with neuroscientist Dr Michael Keane, co-founder and Chief Science Officer at Evolve Neuro.Dr Keane specialises in how the brain funct...

4 Juni 55min

Sun Smart - Simple Ways to Protect Your Skin This Summer

Sun Smart - Simple Ways to Protect Your Skin This Summer

Here comes summer!This month we welcome back Caoimhe McAuley, Director of Pharmacy at Boots Ireland and President of the Union of Pharmacists Ireland to talk all things sun health.Skin cancer is the m...

2 Juni 44min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-hos-psykologen
rss-viktmedicinpodden
sexnoveller-deluxe
rss-vuxna-pa-latsas
sa-in-i-sjalen
not-fanny-anymore
johannes-hansen-podcast
rss-ronden
rss-traningsklubben
rss-basta-livet
till-sangs
rss-i-skallen-pa
rss-lyckopodden
rss-sarbar-superstark