The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy
The conversation explores the self-made myth, the isolation of black men, the erosion of black community infrastructure, the power of community as a health intervention, and the strategies for buildin...
17 Aug 18min
Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026
The episode delves into the truth about black fatherhood in America, challenging the incomplete and incorrect narrative. It presents data on black fatherhood, the impact of involved black fathers, and...
12 Aug 16min
How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How
The conversation delves into the challenges of fatherhood and the impact of intergenerational trauma on parenting. It explores the cycle of fatherhood, the importance of grieving and acknowledgment, k...
3 Aug 17min
What Your Kids Actually Need From You (It's Not What You Think)
The conversation explores the role of fathers, the impact of emotional engagement, the gap in emotional engagement, the provider narrative, the trap of provider-centric fatherhood, practical moves for...
27 Juli 18min
The Partner You Actually Are vs. The One You Think You Are
The conversation explores the gap between how men perceive themselves as partners and how they are experienced by their partners. It delves into the visibility problem, the effort impact gap, intentio...
22 Juli 22min
Why Every Argument Goes the Same Way — And How to Actually Break the Pattern
The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a...
13 Juli 21min
The Whole Man: Brain Health, Financial Health & What You're Actually Building
The conversation covers the integrated approach to wellness and the concept of the 'whole man.' It begins with a recap of Quarter Two and an introduction to Quarter Three, followed by a discussion on ...
6 Juli 16min
