Ep. 8 - Ivy Sardi | From Drug Dealing & Jail Time to Changing 100s of Lives Through Ancestral Health & Living

Ep. 8 - Ivy Sardi | From Drug Dealing & Jail Time to Changing 100s of Lives Through Ancestral Health & Living

In this powerful conversation, Ivy Sardi shares his journey from addiction and incarceration to becoming a leader in ancestral health. He discusses the transformative power of hitting rock bottom, the importance of community and support, and how he found purpose through pain. Ivy emphasizes the significance of personal development, nutrition, and the role of routine in recovery, ultimately inspiring others to reclaim their lives and health. In this conversation, Ivy Sardi and Nathan May delve into the principles of holistic health, emphasizing the importance of ancestral living, gut health, and personalized nutrition. They discuss the challenges of modern dietary norms, the significance of detoxification, and the role of environment in health recovery. The dialogue highlights the necessity of realistic expectations in healing journeys and the value of community and support in achieving wellness goals.

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Avsnitt(13)

Ep. 13 - Jakeb Brownlow | CHEK, Consistency & Building a Life of Alignment & Attraction

Ep. 13 - Jakeb Brownlow | CHEK, Consistency & Building a Life of Alignment & Attraction

In this episode of the Mens Health Collective podcast, Nathan May and Jacob Brownlow discuss the transformative power of consistency, overcoming self-doubt, and the importance of personal growth. They...

8 Maj 20251h 15min

Ep. 12 – Solo Ep. | Getting Out of Your Own Way, Keto/Carnivore & Rebuilding Consistency

Ep. 12 – Solo Ep. | Getting Out of Your Own Way, Keto/Carnivore & Rebuilding Consistency

In this solo episode, Nathan May discusses his return to podcasting after a hiatus, sharing personal updates about his life in Sydney, his exploration of the carnivore and keto diets, and the importan...

2 Maj 202520min

Ep. 11 – Brent Cosnett | Heavy Metal Toxicity, Chronic Fatigue & How Long Gut Healing Really Takes

Ep. 11 – Brent Cosnett | Heavy Metal Toxicity, Chronic Fatigue & How Long Gut Healing Really Takes

In this episode, Nathan May speaks with gut health and strength coach Brent Cosnett about his journey through chronic fatigue, heavy metal toxicity, and long-term gut issues. Brent shares the lessons ...

3 Apr 20251h 5min

Ep. 10 - Luke Maslin | Navigating Anxiety, Regulating Your Nervous System & The True Cost of Ignoring Men’s Health

Ep. 10 - Luke Maslin | Navigating Anxiety, Regulating Your Nervous System & The True Cost of Ignoring Men’s Health

In this episode of the Mens Health Collective podcast, Nathan May is joined by Luke Maslin for an in-depth conversation on men’s health coaching, emotional wellbeing, and navigating hidden stressors. ...

24 Mars 20251h 15min

Ep. 9 - Nick Perry | Rhythm Health, Modern Masculinity & Unleashing Your Authentic Power and Purpose

Ep. 9 - Nick Perry | Rhythm Health, Modern Masculinity & Unleashing Your Authentic Power and Purpose

In this episode of the Mens Health Collective podcast, Nathan May and Nick Perry explore the intricate connections between movement, mindset, and modern masculinity. They discuss the importance of hol...

5 Mars 20251h

Ep. 7 - Travis "The Technician" Cochran | ADHD, Mindset and Being Authentic In A Superficial World

Ep. 7 - Travis "The Technician" Cochran | ADHD, Mindset and Being Authentic In A Superficial World

In this episode, Nathan May and Travis Cochran explore mindset, emotional growth, and the power of community. They discuss parenting’s impact on youth, the body-mind connection, and the importance of ...

19 Feb 20251h 28min

Ep. 6 - Darren Manser | Fatherhood, The Nervous System & Why Healing Is Easy

Ep. 6 - Darren Manser | Fatherhood, The Nervous System & Why Healing Is Easy

In this episode of theMen’s Health Collective podcast, Nathan May and Darren Manser discuss unlocking potential in health, performance, and life. They highlight the importance of simplicity in health ...

13 Feb 20251h 8min

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