
The Self-Image Rebrand: Feel Different About Yourself ASAP
What if the way you experience your life has less to do with what's happening around you…and everything to do with the version of YOU who is interpreting it? In this episode, we're doing a full-blown ...
22 Sep 17min

Why Success Can Feel Unsafe (Even When It's Everything You Wanted)
What if you've spent years dreaming about more success, visibility, abundance, and expansion… only to finally start getting it and realize that part of you is a little bit terrified because of that wh...
15 Sep 30min

The Doors Theory: If It Didn't Work Out, Listen to This
What if the thing that didn't work out wasn't proof that your dreams aren't happening for you….just proof that you simply couldn't see the whole picture yet? In this episode, I'm sharing what I call ...
8 Sep 21min

Your Full Potential Called...& Feels Misunderstood.
What if your "full potential" isn't the perfectly optimized version of you who wakes up at 5am, never misses a workout, checks every box, and somehow does it all… but the version of you who feels the ...
1 Sep 22min

Self-Optimization Became Self-Abandonment (Brutally Honest Realizations)
Your girl is in one of the most transformative seasons of her life - including my Saturn return gettin' started, a complete identity unraveling (back to 'factory settings' and who I really am), and (y...
16 Juni 31min

Audacity: The Timeline Shift You've Been Waiting For
In this episode, we're getting back to a BIG conversation....big moves! Big AUDACIOUS moves! Like, stepping into a version of you who doesn't wait to feel ready, doesn't ask for permission, & doesn't ...
5 Maj 48min

Heart Coherence: The (He)art & Science of Changing Your Reality ft. Dr. Deborah Rozman
What if I told you that the key to feeling calm, clear, intuitive… and even magnetic was all in your HEART? In this episode of Big Conversations, I sit down with Dr. Deborah Rozman, behavioral psychol...
28 Apr 51min



















