Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 1457

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Today, we’re going to talk about the dangers of the good life. Maybe you’ve worked your entire life to reach the “good life”. You’ve worked hard to reach a level of comfort and safety – and there’s nothing wrong with that. But once you got there, did you ever feel like something was missing? Did you ever feel unfulfilled, or there was something more out there waiting for you?When we strive to reach comfort, our safety can often leave us with a scarcity mindset because we’re afraid of losing what we worked so hard for. I respect that, but I also believe that we were meant for SO MUCH MORE. We were meant to unlock our inner greatness and live fulfilling lives full of love and peace. In this episode, I invite you to step outside of your comfort zone. Maybe you’re following a path you think you’re SUPPOSED to be doing, but you know it’s not what you were BORN to do. Maybe you were on the right path for a season, and now your story has taken an unexpected turn. Wherever you are, you can choose to stay stuck, or choose to break free.In this episode you will learn,What is “the good life” we’re taught by modern culture? Let’s define that.Why so many people are lacking a sense of purpose.How having a meaningful mission will end the temptation to endlessly wander aimlessly.Lewis’s personal story of finding his meaningful mission from a very low point.Why comfort isn’t always bad, and when to embrace and celebrate your wins.For more information go to www.lewishowes.com/1466More inspiring episodes to help you on your journey to GREATNESS:Dr. Joe Dispenza on finding your life’s purpose - https://link.chtbl.com/1413-podJames Clear’s Atomic Habits - https://link.chtbl.com/1395-podLisa Nichols on living for your life’s mission - lewishowes.com/979Bruce Lipton on manifesting abundance - https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

10 Juli 202335min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Dr. Rhonda Patrick has a Ph.D. in biomedical science and has done extensive research on nutrition, aging, stress, and cancer. She trained as a postdoctoral fellow at Children’s Hospital Oakland Research Institute and has investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she also investigated the role of vitamin D in brain function, behavior, and other physiological functions.Dr. Sten Ekberg, shares information that helps to take away the nutrition guess work. Dr. Ekberg is a former decathlon athlete who competed in the 1992 Summer Olympics for Sweden and was a Swedish decathlete National Record holder. Sten won the Swedish Championship in both decathlon and heptathlon. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia. Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.In this episode you will learn,How our gut health directly helps our immune system functionThe four essential foods for longevityWhy meat-eaters need to avoid confounding factors like smoking if they want to stay healthyHow your chronological age doesn’t tell the full aging storyWhy to avoid processed food, especially carbohydratesFor more information go to www.lewishowes.com/1465Dr. Rhonda Patrick’s Full Episode: https://lewishowes.com/podcast/a-scientific-guide-to-living-longer-feeling-happier-and-eating-healthier-with-dr-rhonda-patrick/Dr. Sten Ekberg’s Full Episode: https://link.chtbl.com/1345-podDr. Mark Hyman’s Full Episode: https://link.chtbl.com/1375-podThomas DeLauer’s Full Episode: https://link.chtbl.com/1389-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Juli 202357min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Questions unlock potential in you and through you. That’s why the Game Plan for Greatness begins by asking courageous questions. There are five questions that you need to answer to get to the heart of your personal greatness and push yourself to action. The right questions are the ones that require real courage to ask and answer.Give yourself permission to ask these questions – give yourself permission to be happy and successful. Our hesitancy to give ourselves permission to succeed is born out of fear, not from our Greatness Mindset in pursuit of our Meaningful Mission.In this episode you will learn,When to give yourself permission to step up, step back, step aside, or take whatever steps you need to in your journey to greatness.Why far too many people focus on the ‘how’, when they should be thinking about ‘what’ they really want to do and ‘why’.5 powerful questions to unlock potential in you and through you.How to confidently say NO to things that aren’t serving you and your Meaningful Mission.How to ask the right kind of questions—courageous questions— that can quickly unlock something in you that’s been buried deep within.For more information go to www.lewishowes.com/1464Want more inspiring content? Listen here!Dr. Joe Dispenza - https://link.chtbl.com/1413-podJames Clear - https://link.chtbl.com/1395-podLisa Nichols - lewishowes.com/979Bruce Lipton - https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Juli 202341min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comthe world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.In this episode you will learn,The 3 Deadly Habits That Kill The Law of Attraction In Your LifeHow to break free from anxious and intrusive thoughts.The science vs. art of manifestation.How to stop living in fear and pursue a life of peace.Why it is so important to embrace the present moment.For more information go to www.lewishowes.com/1463Buy Eckhart’s books: The Power of Now: A Guide to Spiritual EnlightenmentA New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)Visit Eckhart's website for more information:https://eckharttolle.com/Want more School of Greatness episodes like this one?Bruce Lipton on Manifestation: https://link.chtbl.com/1312-podJoe Dispenza on the Law of Attraction: https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Juli 20231h 36min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.In this episode you will learn,Exploring ways to attain harmony and consistency in your life.Understanding the potential for peace, liberation, and mental clarity through therapy.Recognizing our own role as the underlying factor in all relationships we form and the types of individuals we attract.Emphasizing the continuous nature of healing, alignment, and self-exploration.Acknowledging that healing is a vital step in attracting the right individuals into our lives.For more information go to http://betterhelp.com/lewis Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Juli 20239min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comThis powerful conversation was originally recorded for Dean Graziosi’s show, Own Your Future. We loved this conversation so much we wanted to share it with our listeners on The School of Greatness. Be sure to follow Own Your Future wherever you listen.Some kind words from Dean himself:"Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.Grab Lewis’ new book The Greatness Mindset at lewsihowes.com/gmbook Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.But more than that… Lewis is a dear friend and I’ve had the privilege of watching this man grow and evolve into a truly GREAT man. He’s got that “humble power” that some of you may have heard me reference before. The ability to be confident as a man and what he knows, while still having the humility to ask for help, to know the work is never done, and the courage to become his greatest self."This episode is full of insights that will leave you feeling empowered, encouraged, and excited to step into your GREATNESS.In this episode you will learn,What it means to take authentic ownership of your life.How to use your painful past and turn it into a positive future.The number one skill that every human being should learn to master.Why mentorship, coaching, and asking for help is one of the greatest things you can do.How to direct your “inner beast” and use that strength for good, not self-sabotage.For more information go to www.lewishowes.com/1462More episodes with Dean and Lewis:MILLIONAIRE SUCCESS HABITSMAKE AN IMPACT AND NEXT LEVEL SUCCESS  Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Juli 202357min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today. James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning. Lisa Nichols shares how she lives day to day with an abundant mindset. Today she is a hugely successful entrepreneur, life coach, and CEO of one of the first publicly traded self-development companies. We go into all the details of how she turned her life around from an existence of scarcity to a massively abundant one.Bruce Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution.In this episode you will learn,How visualization creates cognitive dissonance and why this leads to action.Why your calling and purpose should change over the course of your life.How you can change your programming.The differences between the conscious and unconscious mind.How to turn all of your limiting thoughts into positive actions.For more information go to www.lewishowes.com/1461Dr. Joe Dispenza’s full episode - https://link.chtbl.com/1413-podJames Clear’s full episode - https://link.chtbl.com/1395-podLisa Nichols’ full episode - lewishowes.com/979Bruce Lipton’s full episode - https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

30 Juni 202353min

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comJason Derulo is a global superstar whose music and personality transcend borders, generations, and genres. Since his debut single reached #1 in 2009, Jason has gone on to sell well over 250 million singles worldwide and earn 12 billion global streams. In 2020, with the viral sensation “Savage Love” Derulo joined the exclusive list of artists with a #1 song in three consecutive decades. He is one of TikTok’s top creators and has 57 million TikTok followers. Sing Your Name Out Loud: 15 Rules for Living Your Dream is Jason Derulo’s first book.In this episode you will learn,How to have a clear mission and wake up excited to chase your dreams.The insights and of going viral on TikTok and topping the music charts.The biggest fears and insecurities of a global pop superstar.How to silence negative criticism internally and externally.Keys to establishing non-negotiables and the habits needed to adhere to them.For more information go to www.lewishowes.com/1460Wayne Brady on beating depression in a world of comedy: https://link.chtbl.com/1425-podSteven A. Smith on becoming sports TV’s biggest anchor: https://link.chtbl.com/1380-podYour personal masterclass to destroying insecurity: https://link.chtbl.com/1367-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Juni 20231h 13min