106: Ian Accomando | Harvard University - Inside Recruiting for the Three-Peat Lightweight Champions
In this episode, Ian Accomando, Associate Head Coach for the Harvard University Men’s Lightweight Rowing Program, dives into the current dynasty that is the Harvard 150s, the competitiveness of the re...
11 Aug 1h 21min
105: Better Preparing for Fall Testing By Maximizing the Erg in August
In this episode, Kevin dives into how high school and college rowers should approach their training in the final month of summer, reacclimating to the erg, all to ensure they are best prepared to maxi...
7 Aug 27min
104: Kendall Chase | MIT & 2020 Olympian - Inside Recruiting for MIT and Why Elite Academics are Key
In this episode, Kendall Chase, Assistant Coach for MIT Women’s Lightweight Rowing and 2020 USA Olympian, dives into everything you need to know about the MIT recruiting process, the importance of the...
28 Juli 1h 6min
103: Connor Walters | Syracuse University - Inside Recruiting for a Top 10 IRA Rowing Program
In this episode, Connor Walters, Associate Head Coach and Recruiting Coordinator for the Syracuse University Men’s Rowing Program, dives into everything Syracuse rowing and recruiting, from their athl...
21 Juli 1h 8min
102: Crushing the Erg in July and How We’ve Created a Culture Centered on Embracing Training
In this episode, Kevin dives into the halfway point of the summer, and what has worked for him and his team of 12 high school rowers as they crush the erg, become more capable athletes, and embrace th...
9 Juli 45min
101: Kevin MacDermott | Trinity College - Back-to-Back Championship Culture Starts with the Standard
In this episode, Kevin MacDermott, Head Coach for the 2026 D3 National Champion Trinity College Men’s Rowing Program, dives into their upcoming trip to Henley, the competitiveness of IRA Division 3 ro...
24 Juni 1h 17min
100: Celebrating Episode 100 with Advice to Aspiring College Rowers from Past Guests
In this episode, Kevin celebrates the milestone 100th episode of the At The Thousand Podcast, by breaking down advice from six past guests on the show. Tune in and hear what some of the best coaches i...
18 Juni 38min
