Starting Small: How Small Steps Create Big Wins with Fibromyalgia
"Fibromyalgia can completely break your relationship with yourself when your symptoms are unpredictable." Tami Stackelhouse For many of us with fibromyalgia, goal setting doesn't just feel hard. It fe...
16 Dec 202553min
Fibromyalgia, Sleep, and Your Body Clock with Dr. Leon Lack
"The general public and even health professionals are not fully aware of the power of our circadian rhythms." - Dr. Leon Lack If you've ever felt tired, foggy, and flared up when the seasons or the cl...
2 Dec 20251h 20min
Rediscovering Joy: Finding New Passions Despite Fibromyalgia
"Fibromyalgia can take a lot from us, but it doesn't have to take everything." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is how much joy can quietly disappear from your ...
18 Nov 202528min
Tami's Favorite Things 2025: My Latest Fibro-Friendly Finds
Last year, Tami introduced her favorite things list. The list highlighted the top seven things from 2024 that she used in her everyday life and wouldn't want to live without. Now, she's sharing a snea...
4 Nov 202525min
How Do I Help People I Love Understand Fibromyalgia? (Ask the Coach)
Have you ever wished people could truly understand what fibromyalgia feels like, or what it's like to live with a condition that never really goes away? You are not alone. Explaining fibromyalgia to t...
21 Okt 20251h 5min
Your Free Ticket to Feel Better This Holiday Season
If you've ever wanted to take a class from Tami Stackelhouse — but it wasn't in your budget or schedule — this is your chance! The Living Well With Fibromyalgia: Holiday Edition event is happening now...
16 Okt 20251min
Holiday Tips For Fibromyalgia: Less Pain and More Joy
"You don't have to do it all this holiday season. Do the things that matter most to you." - Tami Stackelhouse The holidays can be a difficult time of year for people living with fibromyalgia. Between ...
7 Okt 202541min
Off to Alaska — Be Back Soon!
I'm taking a break from the podcast this week celebrate my husband's birthday on a cruise to Alaska! I'll have a new episode for you on October 7th. In the meantime, feel free to check out any of the ...
23 Sep 20251min
