E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More
Scott Norris joins me for a conversation that ended up going much deeper than I expected.We talk about the role fitness has played in his life, not just physically but mentally too, confidence, body i...
1 Okt 1h 37min
E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving
Stuart Fay is a fundraiser, walker and charity volunteer who, alongside his wife Rachel, has helped raise more than £50,000 for cancer charities.But this episode begins with their daughter, Gemma.Gemm...
23 Sep 1h 26min
E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours
Alex Bance is a former Infantryman, sports therapist and extreme endurance athlete whose story is built around testing the limits of what he is capable of.After spending 13 years in the Infantry, Alex...
16 Sep 2h 2min
E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match
Tristan Hayes is a Salisbury-born professional wrestler whose career has spanned almost three decades.From watching wrestling at Salisbury City Hall as a kid, to stepping into the ring at 16, competin...
8 Sep 1h 10min
E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits
Harley Morriss: How Far Can You Really Push Yourself?Harley Morriss only started running in 2023. Since then, he’s gone from his first run to taking on challenges most people would never even contempl...
1 Sep 1h 56min
E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes
Today’s guest is somebody with one of the most unique stories we’ve had on the Abel Lifestyle Podcast.By day, Elmo Shorland is a builder. By night, he’s a two-time National Champion cheerleader. On pa...
18 Aug 1h 36min
E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted
Everyone has someone in their life who changes the way they think. For me, that’s Laura Hurcombe.In this episode of the Abel Lifestyle Podcast, I sit down with one of my closest friends for one of the...
11 Aug 1h 19min
