
Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation
Eight years ago, two women who had just gone alcohol-free pointed themselves at opposite walls of an apartment, clipped on lapel mics they could barely hear themselves through, and recorded the first ...
30 Sep 29min

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams
Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape. We build our first sense of "what I want to be when I g...
23 Sep 24min

Episode 346: Five Signs You Have a Bestselling Book Inside of You
My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free,...
16 Sep 21min

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed
I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...
9 Sep 30min

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)
I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes. My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...
2 Sep 30min

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47
Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...
19 Aug 36min

Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters
Michael O'Brien was 33 years old, a father of two young daughters, a lifelong cyclist, and a corporate executive chasing the next version of success when a distracted driver in a Ford Explorer crossed...
12 Aug 40min



















