Auditioning for the Role of Yourself: Addiction, Identity & Starting Over

Auditioning for the Role of Yourself: Addiction, Identity & Starting Over

Host Malisa Hepner sits down with comedian and TV personality Paul Drayton for a candid conversation about his journey with undiagnosed ADHD and the ways impulsivity, humor, and alcohol shaped his life. Drawing from his new memoir, Ride – Or Die Trying, Paul shares how therapy and greater self-awareness helped him better understand his patterns, find healthier ways to cope, and become more comfortable in his own skin. Together, Malisa and Paul explore what can happen when we stop performing the version of ourselves we think the world wants and, as Paul poignantly describes it, finally begin "auditioning for the role" of ourselves.

Ask yourself: What role have I been auditioning for—and is it actually me? We can spend years trying to become the person we think will be accepted, successful, lovable, or enough. Consider one area of your life where you're still performing instead of simply being. What would it look like to stop auditioning for everyone else's version of you and start becoming more comfortable in your own skin? You don't have to become someone new. Maybe the role you were meant to play has been you all along.

Subscribe to Emotionally Unavailable's Patreon!

  • $5 - Early Ad free episodes + Occasional other goodies!

  • $10 - Benefits listed above and access to growing voice library support for spiraling/overthinking (along with workbooks and practices)

  • $30 - Deeper work and group spaces

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Paul's links: Website, Insta

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Avsnitt(300)

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