How We Sabotage Ourselves
I’m breaking down the biggest ways I think we sabotage our own healing, relationships, and lives. This conversation came from a post that resonated with millions of people and grew into a series becau...
26 Aug 20min
10 Questions About Love
What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, an...
24 Aug 23min
Are you in love or attached to the fantasy?
What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of ...
19 Aug 38min
The house you grew up in still lives inside you
The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most ...
17 Aug 23min
Therapy Thursdays | How to know what’s actually healthy for you
In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship act...
13 Aug 15min
When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield
When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield explore the difference between going wide a...
12 Aug 29min
Stop letting the world decide how you feel
What if the biggest factor affecting your mental health isn’t what happens to you, but which container you’re paying attention to? In this personal check-in from Mexico City, I reflect on the diffe...
10 Aug 19min
