#468: Flush Your Way to Longevity: The Power of REAL Gut Data (a Toilet Revolution!) | The ONE Sign You Should Never Ignore With Scott Hickle

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by Scott Hickle, former SpaceX engineer and the innovative co-founder of Throne Science (use code LISTENTOYOURGUT for $50 off) —the company on a mission to transform your toilet into a powerful tool for understanding your health. In our conversation, Scott shares how a casual poker night conversation turned into a game-changing pursuit to unlock the health secrets hidden in our daily bathroom routines, (we’re talking about your poop and pee) and why gut health has long been a blind spot for those tracking every other health metric. If you’ve ever wondered what your “waste” can reveal about your wellness—or how small, data-driven changes can make a serious difference for your energy, longevity, and even self-knowledge—this episode is full of surprising insights and practical strategies you won’t hear anywhere else. OFFER: Click Here and use code LISTENTOYOURGUT for $50 off! Episode Timestamps: Welcome and podcast introduction ... 00:00:00 Rise of colorectal cancer in younger adults & urgency of early detection ... 00:10:06 Barriers to gut health - why stool testing is underutilized ... 00:07:19 Signs and symptoms to watch for in bowel habits ... 00:12:51 Why younger people are missed by current screening ... 00:14:27 Role of environmental and dietary factors in rising colorectal cancer rates ... 00:16:37 History of ultra-processed food and military diet impact on long-term gut health ... 00:17:26 Throne device explained—features, privacy, and user experience ... 00:20:18 How Throne uses AI and app coaching to help users identify gut health triggers ... 00:21:25 Tracking bathroom habits and the health implications of toilet time ... 00:27:26 Throne’s founder story, going from a poker table joke to a serious mission ... 00:30:34 Lessons from first product prototypes and the evolution to a user-friendly design ... 00:38:34 Gut health basics: hydration, fiber, meal timing, & tracking patterns ... 00:44:03 Unique challenges of IBS and Throne’s data-driven approach ... 00:51:36 Vision for Throne’s future: early cancer detection and global impact ... 01:00:11 Quickfire Q&A on gut health habits, trends, and important symptoms ... 01:01:31 Where to learn more about Throne and the closing offer ... 01:04:07 Our Amazing Sponsors: Ozlo Sleepbuds 2 Sleepbuds 2- use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT for $20 off Sleepbuds 2. Vita Zero-Age Exosomes by Vitali Skincare — a regenerative “stacking” formula with exosomes, GHK-Cu, niacinamide, and glutathione designed to support your skin at a cellular level rather than just the surface; go to www.vitaliskincare.com/?ref=Nat20 and use code NAT20 for 20% off. Wolverine by LVLUP Health – A peptide-based formula designed to support recovery, tissue repair, and musculoskeletal health, helping your body bounce back from workouts and everyday wear and tear. Head to lvluphealth.com and use code NAT for 15% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Original Instagram Backup Instagram Dr. Bill Lawrence Episode