Mama Gena Wrote You This Guidebook

Shownotes

• How the losing her greatest love taught Mama Gena about eros

• What healing truly is (and what it isn't)

• Why the only prayer in the Goddess tradition is "thank you"

• What Layla learned throughout two years of ongoing illness

• Why Mama Gena was thrown out of the cathedral on Park Avenue

• What Mama Gena wants every woman to feel when she's on her knees

Bio

Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.

For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly.

This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism.

Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it.

Buy your copy of Mama Gena's new book, On Our Knees.

Learn more about Mama Gena on her website and follow her on Instagram.

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Timestamps

00:00:52 - Guest introduction

00:02:53 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes

00:04:17 - Why Layla was the very first person to read On Our Knees

00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification

00:12:27 - What brought Mama Gena to her knees feeling betrayed by God and Goddess

00:15:22 - An invitation: let discomfort move through you and remake you

00:18:13 - How the losing her greatest love taught Mama Gena about eros

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00:28:15 - What got Mama Gena thrown out of the cathedral on Park Avenue

00:38:28 - What healing truly is (and what it isn't)

00:43:03 - The only prayer in the Goddess tradition is "thank you"

00:51:25 - What Layla learned throughout two years of ongoing illness

01:02:22 - Why the entire proposal for On Our Knees was rewritten in deep surrender to life

01:10:44 - What Mama Gena wants every woman to feel when she's on her knees in the dark

01:15:27 - On Our Knees is the guidebook for hell that we've needed for a long time

01:16:43 - Conclusion