Brave The Deep Of You (And Have The Relationship You Want)

Yesterday I left you in the kitchen.Rage up. Baggage up. Wanting to hurt him the way you felt hurt.Today I'm giving you the Tool.It's called a Feeling Message™, and if you've been around me a while yo...

27 Aug 6min

A man is fragile in many ways.He needs wins. He needs to have wins — with you.And here's what screws up that seemingly simple thing — giving him a win — and makes it feel nearly impossible most of the...

25 Aug 7min

So the question is, is that real? Does he make me feel bad, or is something happening inside me that I don't want to deal with? Are there feelings coming up that I don't want to see, that I don't want...

14 Aug 10min

I’m getting this question a lot now. How can I tell if it’s intuition or a red flag? How can I tell if it’s intuition or old codependent stuff?You stop trusting yourself. So the game here, the fun of ...

7 Aug 15min

The trigger is your winner.Not your enemy.Your winner.Because without something instigating a shock to your system --upsetting the apple cart of your normal patterns --you just stay stuck.You're in a ...

27 Juli 12min

If you're in a bad feeling place -- it could be your body. It could be grief. It could be something under the rug you haven't looked at yet.Most grief never goes away. It's always there, so you have t...

20 Juli 10min

You're stuck. Literally stuck.In a situation with a bad boss. A company that's going to fall apart. And you can see it coming... This is probably true for 99% of you.The people in power have absolutel...

11 Juli 15min