035 Why Modern Life Keeps You Tired And Wired

035 Why Modern Life Keeps You Tired And Wired

That “not quite anxious, not quite depressed” feeling can be a constant chemical pressure in the background and it has a name: cortisol that never fully comes down. From the cabin, I talk through what it feels like to live in that low hum for years, why so many of us normalize it, and why I no longer see it as a character flaw. We get clear on what cortisol actually does in the body, how it supports you during real danger, and what goes wrong when the threat never ends and the stress response...

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Avsnitt(39)

034 There Is No Right Time So Begin Today

034 There Is No Right Time So Begin Today

The “right time” never shows up, and waiting for it can be one of the most expensive habits we carry. From the cabin, I talk through how procrastination and paralysis by analysis disguise themselves a...

24 Aug 13min

033 The Hidden Cost Of Convenience

033 The Hidden Cost Of Convenience

Convenience feels like a clean win until you notice what you traded away to get it. From my cabin in Northern Ontario, I dig into the real price nobody prints on the label: the slow loss of competence...

17 Aug 13min

032 Working Alone Safely and Effectively

032 Working Alone Safely and Effectively

Working alone in a remote cabin build sounds peaceful until you do the math: one body, two hands, heavy materials, sharp tools, and nobody around if something goes wrong. We talk through the practical...

10 Aug 28min

Hearthside 06 The Cabin I Never Built | Introduction

Hearthside 06 The Cabin I Never Built | Introduction

A childhood dream can be more than nostalgia. Sometimes it is a compass that keeps pointing to the life you were meant to build. We kick off a new series by sharing a first draft reading from Shawn J...

7 Aug 9min

031 Unplugging As A Path To Presence And Calm- Unplug, Unwind, Reconnect

031 Unplugging As A Path To Presence And Calm- Unplug, Unwind, Reconnect

Something feels off for a lot of us, and it’s not because we’re broken. We’re moving through days packed with convenience, screens, and constant input, and then we wonder why our chest feels tight, ou...

3 Aug 14min

Hearthside 05 Slowing Down Gave Me More Life To Live

Hearthside 05 Slowing Down Gave Me More Life To Live

Hurry feels normal until you realize how much it costs. I used to live slightly ahead of myself, chasing the next task, the next goal, the next version of “caught up.” I got busy, but I did not always...

31 Juli 10min

030 If Work Gets Easier, What Gives Life Meaning?

030 If Work Gets Easier, What Gives Life Meaning?

AI fear is loud right now, and we hear it constantly from people who feel uncertain, stressed, and stuck watching the digital world speed up. From a quiet morning at the cabin, we offer a calmer count...

27 Juli 9min

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