923. LA Friday Diary
Welcome to the week that was in La La Land: yoges August recapKTLA seggie New Western TattoosOatmeal & poached pear recipe auditions Lennon the pup updateBirthday Virgo Season is here!Big LoveLola x H...
3 Sep 14min
921. Fearlessly Failing: San Francisco Travel Special
Righto! Bosso and I had just over 24 hours in San Fan for Matt's besties wedding and heres what wee did: stayed at The Ritz-Carlton (i points hacked to get us that incred stay)wedding was at City Hall...
30 Aug 38min
920. LA Friday Diary
The week that was in La La Land: podcast recordings in LA beauty treatments preparing for Matt's besties wedding in San Fran tomorrow Virgo season energy Therapy talk Oracle readings Big love,Lola Hos...
27 Aug 15min
919. Fearlessly Failing: Numerology 101 + Live Listener Readings!
In This Episode, We Cover:A Brief History: How ancient Babylonia, India and Pythagoras laid the foundation for modern numerology.Numbers 1–9 Archetypes: The unique personality, strengths, and shadow t...
23 Aug 34min
918. LA Friday Diary
Hello Fam!Heres the week that was in LA:we have a new Erewhon salad fixationLennon is unreal (you'll hear some puppy sounds from her at the beginning)i've been working with a dialect coach on an audit...
20 Aug 11min
917. Hot Seat: GLP's
On Monday's ep we talked GLPs and how to support with wholefood nutrition. Heres a quick recap: The landscape of GLP medications is evolving rapidly. We are no longer just looking at single-action GLP...
18 Aug 4min
916. Fearlessly Failing: What to Eat on GLP's: Protein, Fibre & Side-Effect Hacks
What to Eat on GLP-1, GLP-2 & GLP-3 Medications: Protein, Fibre & Side-Effect HacksThe landscape of GLP medications is evolving rapidly. We are no longer just looking at single-action GLP-1s—we are no...
16 Aug 32min
