Misogi: Take an Adventure That Could Change Your Life

What's Your Misogi? Why It's Never Too Late for a Big Adventure

What if you chose one challenge each year that was so meaningful—and just a little bit intimidating—that you weren't sure you could actually accomplish it? That's the idea behind Misogi, a Japanese-inspired concept centered on taking on a difficult, transformative challenge. It doesn't have to be a huge physical feat or an extreme adventure. The goal is to step beyond your comfort zone, test yourself, and discover what you're capable of.

In this episode, we explore why deliberately doing hard things can be so powerful, especially as we get older. A Misogi can give you something exciting to work toward, create a sense of purpose, and remind you that adventure and personal growth don't have an expiration date. Whether your Misogi is climbing a mountain, tackling a challenging trek, learning something completely new, or simply doing something that scares you a little, the important question is: What would you love to accomplish if you weren't afraid of failing?

COMPLETE SHOW NOTES See important links for planning your Misogi adventure, photos and more cool info about today's show.

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