159. Colton: Time, Perspective, and Why Not You?

159. Colton: Time, Perspective, and Why Not You?

Episode 159 is about time, perspective, and remembering that the most valuable currency you have is the time you are given. Colton reflects on one of his earliest training clients, a young athlete named Jake and his father Mike, who first approached him when Grizzly Fitness was still just a small studio. After recently learning that Mike passed away from cancer, Colton looks back on those early memories and the reminder they carry: you never really know how much time you have.

He also challenges listeners to stop limiting themselves with the “be realistic” mindset and start asking a different question: why not you? Whether it is your health, your family, your career, or a massive goal you have been afraid to chase, time is moving either way. Protect it, invest it in the people and things that matter, take care of yourself, and stop assuming the life you want is only possible for somebody else.

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Avsnitt(163)

163. Colton: Hard Conversations, Better Leadership, and Fixing Problems Early

163. Colton: Hard Conversations, Better Leadership, and Fixing Problems Early

Episode 163 is about why the hard conversation is usually the conversation you need to have first. Colton reflects on one of the biggest lessons he has learned since starting in business at 18: proble...

17 Sep 16min

162. Colton: Vivid Vision, Future Thinking, and Building With Clarity

162. Colton: Vivid Vision, Future Thinking, and Building With Clarity

Episode 162 is about getting clear on the future instead of letting the past or the day-to-day grind control your direction. Colton breaks down the idea of a vivid vision, why people naturally remembe...

15 Sep 19min

161. Colton: Think Bigger, Build Better Systems, and Stop Playing Small

161. Colton: Think Bigger, Build Better Systems, and Stop Playing Small

Episode 161 is about thinking bigger and understanding that bigger goals require a different version of you. Colton revisits lessons from 10X Is Easier Than 2X and explains why simply working more hou...

10 Sep 20min

160. Colton: Get in the Right Room, Calibrate the Team, and Think Three Moves Ahead

160. Colton: Get in the Right Room, Calibrate the Team, and Think Three Moves Ahead

Episode 160 is about putting yourself in the right rooms, getting your team aligned, and creating a clearer path for growth. Colton recaps his trip to The Vault conference in Las Vegas, the speakers a...

8 Sep 13min

158. Kimber & Bobbi: Determination, Transformation, and Taking Your Life Back

158. Kimber & Bobbi: Determination, Transformation, and Taking Your Life Back

Episode 158 is a special member story featuring Grizzly Fitness director Kimber and Bobbi, who shares the incredible journey behind her first year at Grizzly. After two major back surgeries, spinal fu...

1 Sep 18min

157. Colton: Your Future Self, Clear Targets, and Building With Intention

157. Colton: Your Future Self, Clear Targets, and Building With Intention

Episode 157 is about becoming more intentional with the person you are building for the future. Colton shares lessons from Be Your Future Self Now by Dr. Benjamin Hardy and breaks down why it matters ...

27 Aug 14min

156. Colton: Stop Watching the Clock and Start Using Your Time

156. Colton: Stop Watching the Clock and Start Using Your Time

Episode 156 is about taking better care of yourself and becoming more intentional with the time you have. Colton shares what he has been experimenting with for seasonal allergies, including quercetin,...

25 Aug 13min

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