335// Can Constipation Cause Headaches, Back Pain & Fatigue?
Have you ever searched "can constipation cause headaches" at eleven at night with a raging headache because, after years of it, you'd finally started to wonder if these two were connected?Are you exha...
24 Sep 41min
334// Why Am I Constipated? Slow Transit Constipation Myth
Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic d...
17 Sep 38min
333// Constipation Relief: Do Fiber & Magnesium Actually Work?
Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?Do you have a whole cabinet of magnesium — citra...
10 Sep 26min
331// Mold Remediation: Is My Home Clean Enough?
Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?Or - have you recently been told that the ERMI test you have isn't low enough, despite having symp...
27 Aug 25min
330// How Long Does Mold Exposure Recovery Take?
How long does it take for symptoms to reduce when recovering from toxic mold exposure?This is a question I get asked a LOT in my group coaching program, so I thought this would be a great question to ...
20 Aug 20min
329// I Have Toxic Mold Exposure. What Do I Do First?
Have you just gotten confirmation of toxic mold exposure — a positive ERMI (Environmental Relative Moldiness Index), a positive mycotoxin test, or visible mold under your floors — and now you're stari...
13 Aug 30min
328// How to Interpret ERMI Test Results in 5 Minutes
Have you ever done an ERMI home mold test, gotten your results back, and wondered: "What the heck does this all mean?"Or, have you done an ERMI before and had someone else analyze it, but you don't qu...
6 Aug 57min
