If You’re Resentful, This Might Be Why (and It’s Not What You Think)

If You’re Resentful, This Might Be Why (and It’s Not What You Think)

238 - Have you ever felt like you’re doing all the things—and secretly resenting it? Maybe you’re the one everyone counts on, but underneath it all, you're exhausted, overwhelmed, and wondering… why does this always fall on me?

In this episode, we’re digging into the quiet undercurrent of resentment that so many high-achievers and caregivers feel—but don’t always talk about. I’ll share why resentment isn’t just about being overcommitted... it’s actually a powerful sign pointing you toward the kind of life and work you’re meant to create.

Tune in to learn:

🔹 Why resentment is a signal, not a flaw—and what it’s trying to tell you 🔹 The real reason you’re feeling burnt out from doing “all the things” 🔹 How people-pleasing and control sneak in and keep you stuck 🔹 The sneaky cost of staying agreeable instead of aligned 🔹 What to do if you want to live more lit-up and less resentful

👉 Also—I’m interviewing people who feel unfulfilled in their careers and worry it’s affecting how they show up at home. If that’s you, let’s chat!

💡 In exchange for your insights, I’ll share personalized advice to help you move closer to a career and life that feels aligned—nothing to sell, just a real conversation to help me shape my next Career Alignment Accelerator program.

👉 Want to participate? Schedule a time here: https://tidycal.com/angbarnard/meet-and-chat or Email me at ang@angbarnard.com or angmbarnard@gmail.com to find a time that works for you.

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Avsnitt(282)

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

Make Your Fall Favorites List: A Simple & FUN Way to Enjoy This Season More

282- If you’ve ever looked up and realized a whole season passed by without actually doing the things you said you wanted to do, this episode is for you. In this episode of The Intentional Mind Podcas...

2 Okt 13min

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

Maybe You Don’t Need to Grow Right Now: Build the Foundation First

281 - If you’ve been feeling like you should be doing more, growing faster, reaching more people, making more money, or constantly chasing the next thing, this episode is for you. In this episode of T...

17 Sep 15min

What If You’re Being Too Realistic?

What If You’re Being Too Realistic?

280 - When is the last time you let yourself really dream about what could be without immediately shutting it down with what’s realistic, practical or possible right now? If you’ve been in a season of...

4 Sep 26min

Triggered? How to Protect Your Peace & Be Intentional With Your Energy

Triggered? How to Protect Your Peace & Be Intentional With Your Energy

279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you. In this episode of The Intentional Mind Podcast, we’re t...

24 Aug 15min

You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you. In this episode of The Intentional Mind Podcast, I’m sharing a reminder about ...

14 Aug 38min

Don't Let One Message or Interaction Ruin the Rest of Your Day

Don't Let One Message or Interaction Ruin the Rest of Your Day

277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day? One moment can quickly become much bigger than what actually happened. Before we...

6 Aug 32min

The 2 Things People Who Design Fulfilling Careers and Lives Do Differently

The 2 Things People Who Design Fulfilling Careers and Lives Do Differently

276 -What do people who create meaningful, fulfilling careers and lives do differently? Recently, I asked an experienced career coach who values intentional life design this question and his answer ca...

29 Juli 20min

The Weekly Operating System That's Helping Me Live and Work More Intentionally

The Weekly Operating System That's Helping Me Live and Work More Intentionally

275 - Do you ever feel like you're constantly juggling work, home, family, and personal goals... yet still end the week wondering where your time went? In this episode, I'm sharing the simple operatin...

23 Juli 35min

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