2792: Should You Eat a High Carb, Low Protein Diet for Longevity? (TT)

2792: Should You Eat a High Carb, Low Protein Diet for Longevity? (TT)

There has been a growing trend in the popularity of the Blue Zones, which emphasizes a high-carbohydrate and low-protein diet.

And today, I want to go over some interesting new research that sheds light on the impact that this particular diet has on overall metabolic health and how this can impact longevity.

So join me on today's #CabralConcept 2792, where we uncover if you should eat a high-carb, low-protein diet for longevity. Enjoy the show, and feel free to share your insights!

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StephenCabral.com/2792

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3872: Stage 1 Lipedema, Joint Pain & Protocols, Forceful Heartbeat, JAK2 Mutation, Mixing Bananas & Blueberries (HouseCall)

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3870: Nattokinase & Serrapeptase for Brain Health (TT)

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3869: Lose 20 in the Next 12 Weeks by Doing This (WW)

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3868: Does Taking Viagra Help Fight Cancer? (TWT)

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3867: Choose Your Regrets Now (Let me Explain…) (MM)

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3866: B Vitamins & Overstimulation, MCAS & Breastfeeding, Chronic Reflux & Hiatal Hernia, Autoimmune Gastritis, Mold & Migraines (HouseCall)

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3865: Myasthenia Gravis, How to Lose Visceral Fat, Reasons for Low Blood Pressure, Irish Sea Moss, Best Time to Take Probiotics (HouseCall)

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