Episode 256 - The Hijacked Brain: Breaking the Tired-and-Wired Evening Loop
Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...
1 Okt 41min
Episode 255 - Time for seasonal detox? Listen to these 3 Ayurvedic rules first
Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...
24 Sep 37min
Episode 254 - The war on women's health : what does Ayurveda say about it?
Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...
17 Sep 42min
Episode 253 - If your therapy is not working : have you thought about your dreams?
Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE disc...
10 Sep 40min
Episode 252 - I give up : this podcast is not for selling
Retreat in Colombia, Sweden or Bali in 2027? Retreat in Colombia, Sweden or Bali in 2027? My Back To School Offer : purchase the package of 10 sessions of your choice Buy my Ayurvedic Lifestyle Cookbo...
3 Sep 49min
Episode 251 - Why Understanding a Craving Doesn't Stop It
Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...
27 Aug 41min
Episode 250 - How to Break Free From All-or-Nothing Thinking: 5 Simple Steps
Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...
20 Aug 46min
Episode 249 - You're Not Healing. You're Just Trying Harder.
Retreat in Colombia, Sweden or Bali in 2027? Buy my Ayurvedic Lifestyle Cookbook "Living Ayurveda" here Book your FREE discovery call here Ready to commit? Check out my coaching program here. Book yo...
6 Aug 39min
